Can someone give me the link to Bill Starr’s routine that has cleans (or deadlift) as the last lift on the first and last day.
I am doing 5x5 and gaining every week so I am going to stick with it for a while, just looking into what I should do next.
Thanks
Has everything
[quote]BackInAction wrote:
http://www.deepsquatter.com/strength/archives/manrodt4.htm[/quote]
Good article.
check the links in my My T-Nation thing.
Does that make sense?
[quote]BackInAction wrote:
http://www.deepsquatter.com/strength/archives/manrodt4.htm[/quote]
Good link here. madcow2 also has an intermediate version of the 5x5 program in another link provided.