Do you guys eat any meals that are like 1500+ calories in one sitting?
What do those meals look like?
I’m a big meal eater myself and thought it would be cool to share some ideas.
My favorite 2 big meals are:
Bison Chili - Just a big ass portion with rice.
Tacos - This one I posted a while back on my log, but I use salmon now vs chicken. Also black beans and sour cream so pushes it over the 1500 cal make for sure!
This meal has below that I posted has:
67g Carbs
83g Fat
105g Protein
1435 Calories
6 tortillas
1/2 lb chicken thighs (made in crock pot/stewed)
6 oz cheddar cheese
All sorts of toppings.
Yup, about once a week I order either a 16 inch pizza or indian takeaway plus all the trimmings…I just ordered a 16 inch eastern (curry based) pizza in fact!
16 oz strip, large salad and grilled shrimp. 8 carne asada tacos. A whole pizza. Large burnt ends platter with an extra hot link. Whole order special fried rice + 2 egg rolls. 2 double cheeseburgers and a large Oreo Blizzard
1/2 peking duck+neck+head+lost track of how much veggies
Korean BBQ Christmas 2018: 250g steak tartare w/ egg yolk+ 4oz pork shoulder+ idk how much pork belly, pork skin, pork intestine+steak+ beef tongue. I stopped counting after the pork shoulder. All I know is that I ate about twice as much as my 15 yr old brother.
None of these were technically binges because I felt fine and very satisfied afterwards… the next days were a different story though
Pretty much every night I get in over 1000 at dinner. Lately my go to is a couple of Chuck steaks reverse seared, 8-10 scrambled eggs, and a big salad.
Another one I love is Mexican meat loaf. My girlfriend makes it every once and a while and I can eat half a pan of it. Ground beef, black beans, jalapenos, bell peppers, shredded cheese and she buys these gluten free tortilla shells that are awesome.
When bulking, once a week I would have a cheat/ filth meal which would be:
a moderate portion of meat and veg…
then for desert I would have a portion of whatever I was craving from the past week like a slice of cheescake, a Kripsy kreme and crack open a bag of haribo and a have a couple gummies. really take my time and enjoy them.
Then I would wait 5 mins and have the whole pack of Haribo and a double portion of anything else and eat fast and hard until I started to feel very bloated.
Wait another 5 mins start to feel better and have some orange slices and digestive enzymes. then repeat and try and take down the whole dozen box of krispy cremes (never made it )until I felt completely shit and/or 3 mins away from vomiting.
Wait another 5 mins have a double protein shake and a piece of green fruit.
Then go train and do heaviest session of the week. Not allowed to leave gym until hit some kind of PR on a barbell lift.
Do an extra 3 mins on warm down, because cardio.
I don’t know if y’all remeber when Arby’s had the 5 for 5.95…I’d get two roast beefs, two ham and cheese and a curly fry. Throw away 2 sets of buns so I’d have a double meat RB and a double meat ham.
Soooo good. That was probably an easy 1,000 calories
I’ve found it increasingly difficult to fit in meals in the work day. Usually have a couple of breakfast sandwiches/wraps around 630 or 7 in the am then sometimes the next actual meal I have is dinner almost 12 hours later. I try my best to carve out time for lunch but more often than not lately I only have a protein shake with whole milk.
Anyone have any high calorie meal ideas for right after work? Only issue I have is that I lift after work and I’d rather not be exploding at the seams during lofting./any other ideas on when to fit food in would be greatly appreciated!
ill crush 8 eggs on top of a breakfast poutine, that has hash browns, hollandaise sauce, chopped up bacon and sausage. my mouth is water thinking about it… common Tuesday.