[quote]lt1powerd wrote:
Let’s all admit, we train the big three so we can throw dem fat chicks up in the air when we’re fuckin’ them. Right guys? Right???[/quote]
Glute bridges aren’t in the big three, but good point none-the-less.
[quote]Jereth127 wrote:
said photo…[/quote]
Matt Kroc is a FUCKING BEAST.
[quote]lt1powerd wrote:
Let’s all admit, we train the big three so we can throw dem fat chicks up in the air when we’re fuckin’ them. Right guys? Right???[/quote]
A good fat chick’ll throw you in the air as you fuck her…just saying.
[quote]LankyMofo wrote:
I have to admit, while I agree the OPs thread is retarded, there is a massive herd mentality going on here.
OP’s arms looked to be about 17 inches, to me at least. Those of you with no pictures shouldn’t be commenting at all on someone elses.
FTR, I don’t train with the big 3 lifts, either.
FTR, the OP is just as retarded as everyone else in this thread for thinking 17 inch arms were any evidence at all of not using the big 3 lifts.
FTR, I think OP is a liar - he’s not eating 6k calories/day.[/quote]
ftr, you have no pictures yourself. yet you’ve been here for a while and have 3k posts, plust being a member of the t.cell.
now i have a feeling you look pretty damn decent. however that doesn’t change the fact that you don’t have pictures either. so i don’t think it’s right for you to tell ppl w/o pics what they can and can’t do. no one elected you president.
ok sorry, that was kinda harsh. IRL i <3 lankymofo
[quote]LankyMofo wrote:
I have to admit, while I agree the OPs thread is retarded, there is a massive herd mentality going on here.
OP’s arms looked to be about 17 inches, to me at least. Those of you with no pictures shouldn’t be commenting at all on someone elses.
FTR, I don’t train with the big 3 lifts, either.
FTR, the OP is just as retarded as everyone else in this thread for thinking 17 inch arms were any evidence at all of not using the big 3 lifts.
FTR, I think OP is a liar - he’s not eating 6k calories/day.[/quote]
If I wasnt training for the strength sports, or any athletic sport, I wouldnt bench, I know Id deadlift, but as far as a BB bench press, it would be a small acsessor lift. I dont have a big chest, I have really oversized front delts compared to my rear delts, and my ass is big.
I also have to say FTR I will not bodybuild until I reach my elite total in powerlifting.
x4 on the OP giving the 09 ers a bad name. I swear I was here in December!
[quote]NIguy wrote:
The OP actually has a point, namely you should train for your specific aims. [/quote]
This is what you take away from a troll thread?
LOL!
[quote]countingbeans wrote:
[quote]NIguy wrote:
The OP actually has a point, namely you should train for your specific aims. [/quote]
This is what you take away from a troll thread?
LOL![/quote]
Well thats a nice, positive message! I don’t see what everyones getting worked up about.
Seriously this thread is dumb. I doubt there are many ppl who only train the big 3. Some db fly’s and some curls tossed in the mix will go a long way.
Also, and more importantly, who gives a fuck?
[quote]kheaslim wrote:
[quote]countingbeans wrote:
[quote]NIguy wrote:
The OP actually has a point, namely you should train for your specific aims. [/quote]
This is what you take away from a troll thread?
LOL![/quote]
Well thats a nice, positive message! I don’t see what everyones getting worked up about.
Seriously this thread is dumb. I doubt there are many ppl who only train the big 3. Some db fly’s and some curls tossed in the mix will go a long way.
Also, and more importantly, who gives a fuck?[/quote]
Dude, it’s a troll thread.
These are for lulz and ridiculing the OP, not rational thought and nice life lessons.
[quote]countingbeans wrote:
[quote]kheaslim wrote:
[quote]countingbeans wrote:
[quote]NIguy wrote:
The OP actually has a point, namely you should train for your specific aims. [/quote]
This is what you take away from a troll thread?
LOL![/quote]
Well thats a nice, positive message! I don’t see what everyones getting worked up about.
Seriously this thread is dumb. I doubt there are many ppl who only train the big 3. Some db fly’s and some curls tossed in the mix will go a long way.
Also, and more importantly, who gives a fuck?[/quote]
Dude, it’s a troll thread.
These are for lulz and ridiculing the OP, not rational thought and nice life lessons.
[/quote]
Yeah, the 'nice positive message" line was just sarcasm.
[quote]kheaslim wrote:
[quote]countingbeans wrote:
[quote]kheaslim wrote:
[quote]countingbeans wrote:
[quote]NIguy wrote:
The OP actually has a point, namely you should train for your specific aims. [/quote]
This is what you take away from a troll thread?
LOL![/quote]
Well thats a nice, positive message! I don’t see what everyones getting worked up about.
Seriously this thread is dumb. I doubt there are many ppl who only train the big 3. Some db fly’s and some curls tossed in the mix will go a long way.
Also, and more importantly, who gives a fuck?[/quote]
Dude, it’s a troll thread.
These are for lulz and ridiculing the OP, not rational thought and nice life lessons.
[/quote]
Yeah, the 'nice positive message" line was just sarcasm.
[/quote]
LOL, my bad man… Carry on
I only posted my picture because I’m tired of being called out by counting beans, Never claimed to be huge or have an amazing physique (work in progress.)
I subscribed to the whole get your ‘big three’ up and you will look amazing bro science bs, been there done that, i know better now.
It really is as simple as this:
If the goal is bigger pecs (and thats why most guys bench) there are better options than the way most guys ego bench- using everything but the muscle they are trying to overload.
Want bigger legs? Go ahead and do heavy back squats it will make em grow, but you will also develop some ugly huge glutes in the process, add a little bulking fat on top and you could probably play J.Lopez stunt double.
Deadlifting - Rows and verticle pulls will do more to get the wide thick look you seek.
This thread has really highlighted how misinformed alot of people are when it comes to geting the physique they are actually after.
Can we make this thread about Matt Kroc instead?
[quote]mojo_ wrote:
I only posted my picture because I’m tired of being called out by counting beans, Never claimed to be huge or have an amazing physique (work in progress.)
I subscribed to the whole get your ‘big three’ up and you will look amazing bro science bs, been there done that, i know better now.
It really is as simple as this:
If the goal is bigger pecs (and thats why most guys bench) there are better options than the way most guys ego bench- using everything but the muscle they are trying to overload.
Want bigger legs? Go ahead and do heavy back squats it will make em grow, but you will also develop some ugly huge glutes in the process, add a little bulking fat on top and you could probably play J.Lopez stunt double.
Deadlifting - Rows and verticle pulls will do more to get the wide thick look you seek.
This thread has really highlighted how misinformed alot of people are when it comes to geting the physique they are actually after.[/quote]
Just like the last time you posted a fake picture, that isn’t you.
And if you haven’t accomplished anything, HOW THE FUCK DO YOU KNOW WHO IS MISINFORMED?
[quote]mojo_ wrote:
I only posted my picture because I’m tired of being called out by counting beans, Never claimed to be huge or have an amazing physique (work in progress.)
I subscribed to the whole get your ‘big three’ up and you will look amazing bro science bs, been there done that, i know better now.
It really is as simple as this:
If the goal is bigger pecs (and thats why most guys bench) there are better options than the way most guys ego bench- using everything but the muscle they are trying to overload.
Want bigger legs? Go ahead and do heavy back squats it will make em grow, but you will also develop some ugly huge glutes in the process, add a little bulking fat on top and you could probably play J.Lopez stunt double.
Deadlifting - Rows and verticle pulls will do more to get the wide thick look you seek.
This thread has really highlighted how misinformed alot of people are when it comes to geting the physique they are actually after.[/quote]
Sorry you’re small and weak.
Did you know that Vince Gironda was small? Did you know that most of his trainees got their physiques from doing things that he railed against? I see tons of people in gyms “benching with their pecs” and all they have to show for it is injured shoulders. You’re a newb and you’ve been drinking too much of one person’s Kool Aid. Go back to bodybuilding.com and stop trolling here.
You remind me of a roommate I had in college who swore that he didn’t need to go any heavier than 135 on bench because he could “make it feel heavier with his mind”.
[quote]mojo_ wrote:
I only posted my picture because I’m tired of being called out by counting beans, Never claimed to be huge or have an amazing physique (work in progress.)
I subscribed to the whole get your ‘big three’ up and you will look amazing bro science bs, been there done that, i know better now.
It really is as simple as this:
If the goal is bigger pecs (and thats why most guys bench) there are better options than the way most guys ego bench- using everything but the muscle they are trying to overload.
Want bigger legs? Go ahead and do heavy back squats it will make em grow, but you will also develop some ugly huge glutes in the process, add a little bulking fat on top and you could probably play J.Lopez stunt double.
Deadlifting - Rows and verticle pulls will do more to get the wide thick look you seek.
This thread has really highlighted how misinformed alot of people are when it comes to geting the physique they are actually after.[/quote]
Fascinating stuff. It would be even more fascinating if you could tell us how the fuck you know any of this, seeing as it appears you haven’t accomplished much using either method.
[quote]Rational Gaze wrote:
Can we make this thread about Matt Kroc instead?[/quote]
Ratty and Matty sitting in a tree…
…L.I.F.T.I.N.G.
I don’t care what kind of squats you do, if you’re hitting parallel or below, your ass will be bigger as a result, but so will your quads. Where are all these mythical big-assed/tiny quad lifters that the OP speaks of?
[quote]mojo_ wrote:
I only posted my picture because I’m tired of being called out by counting beans, Never claimed to be huge or have an amazing physique (work in progress.)
I subscribed to the whole get your ‘big three’ up and you will look amazing bro science bs, been there done that, i know better now.
It really is as simple as this:
If the goal is bigger pecs (and thats why most guys bench) there are better options than the way most guys ego bench- using everything but the muscle they are trying to overload.
Want bigger legs? Go ahead and do heavy back squats it will make em grow, but you will also develop some ugly huge glutes in the process, add a little bulking fat on top and you could probably play J.Lopez stunt double.
Deadlifting - Rows and verticle pulls will do more to get the wide thick look you seek.
This thread has really highlighted how misinformed alot of people are when it comes to geting the physique they are actually after.[/quote]
I have yet to see the day a powerlifter and a ego bencher fuck are mistaken for each other. Lets see some improvement on your end and then maybe I will forsake what countless lifters and coaches have all taught me.
gawddamn ego lifting big assed fuckers…
[quote]mojo_ wrote:
Go ahead and do heavy back squats it will make em grow, but you will also develop some ugly huge glutes in the process[/quote]
I dunno where you get your information, but it must be middle school girls because a good half of the chicks that come into the bar I work at love my squatters ass. I mean, I’d file for sexual harrassment and get rich, but that would make me terminally ghey. Besides it gives me an excuse to grab their asses without being called any names.
Turns out they quite enjoy it, who’d a thought?
I will take my life over yours every day of the week.