Beyond Template

Training 5/3/1
1

Hey Jim,

I’m planning on giving the Beyond template a shot for one or a couple lifts (training maximally from the book, not the 4 phase program on this site) and I didn’t see it mentioned elsewhere, I was just wondering if you would also suggest doing lats/abs/etc in between the main lift for this template as well? I figure that way I can still focus a lot on the main lift, fit in a little bit of light balance work, and still not spend too much time in the gym.

Thanks

2

This is in the book. (yes)

3

[quote]NickSP wrote:
Hey Jim,

I’m planning on giving the Beyond template a shot for one or a couple lifts (training maximally from the book, not the 4 phase program on this site) and I didn’t see it mentioned elsewhere, I was just wondering if you would also suggest doing lats/abs/etc in between the main lift for this template as well? I figure that way I can still focus a lot on the main lift, fit in a little bit of light balance work, and still not spend too much time in the gym.

Thanks[/quote]

This is in the beyond section of the book…and yes, I recommend the SS. Not the Nazi “SS” just to be clear.