Beyond 531 Program 1.1 and Joker Sets

Bigger Stronger Leaner Jim Wendler 5/3/1 Coaching
1

Hey Jim,

I really like this program and am looking forward to giving it a go very soon. My question is: Do you still utilize joker sets/first set last with this program?

2

No

3

That’s what I thought, but wanted to make sure…thanks.

4

The Joker Sets will be added in later in the program - this is just a prep period.

5

Thanks Jim. I’m looking forward to it!