I second Patricia, KraigY,gmehne and El_Machinae
Pugs, that letter does seems to make you sound like a “wiener”. If you choose to expose and share yourself on a public forum you can expect that some responses would be negative. However most of the resposnes you got are positive. You and your better half should be encouraged to continue regardless. I’m starting my 12 week cutting phase on monday (so I will feel your pain) if you are interested I’ll share some things that work for me as well as some recepies. Good luck KK
Yeah, that letter was a little on the gay side.
Still here, still going. dont count me as a loss. just wait for my pics in a few months.
Good girl. Heh. While Pugs seems to get cranky, you seem to get laconic. No problem, since you’re in ketosis and likely mad as a hatter! How did Christmas go for you two?
Hey Guys! Congrats on your progress with FF! I have been reading your thread and I want to tryout the FF but i was a lil confused about the whole chicken broth and so on…what’s the deal with that? you have that how many times? Also, the low carb isopure pro powder is good? not too familiar with the protein powders b/c the one’s i’ve tried are wrteched.
Chicken broth is how we satiate our cravings and feel full…seeing as it has like 30 cals for a can of it ,its an excellant filler and also satisfys my salt tooth, cause when im dieting like this i crave salty stuff more than sweet…
p
Pugs