Im sorry but the V-Diet is turning me out to be a monster. Ive been depressed, weak and flt like i have not lost enough in a he period of time doing this. I feel like this diet is punishment for Fat people . It’s like you deserve to starve because your fat. If you dont have a body like Jessica Biel or Jessica Simpson or Carmen Diaz, then you should starve and think about all the bad things you’ve eaten. Week 3 has bought nothing but heartache and pain. everytime my father brings fruits and veggies in the house i get sad i wanna just go and hide. or every time my skinny boyfriend eats a bowl of cereal i start to feel tears in my eyes i cant take this anymore. everyone says they notice a major change in me but i still feel fat and ugly and like i have not acheived anything.
[quote]lexee_tha_great wrote:
everyone says they notice a major change in me but i still feel fat and ugly and like i have not acheived anything. [/quote]
…never heard a girl say this before
[quote]lexee_tha_great wrote:
Im sorry but the V-Diet is turning me out to be a monster. Ive been depressed, weak and flt like i have not lost enough in a he period of time doing this. I feel like this diet is punishment for Fat people . It’s like you deserve to starve because your fat. If you dont have a body like Jessica Biel or Jessica Simpson or Carmen Diaz, then you should starve and think about all the bad things you’ve eaten. Week 3 has bought nothing but heartache and pain. everytime my father brings fruits and veggies in the house i get sad i wanna just go and hide. or every time my skinny boyfriend eats a bowl of cereal i start to feel tears in my eyes i cant take this anymore. everyone says they notice a major change in me but i still feel fat and ugly and like i have not acheived anything. [/quote]
You’re not doing the V-Diet.
You’re doing your interpretation of the V-Diet.
Do you hear that? That’s the sound of A-Diz and Shugart saying “I told you so.”
I never felt like I was starving myself while on my V-Diet. I mainly felt really weak. Ghandi weak. Pink dumbbell weak. Anyways you gotta start being positive or you’ll drop out. As for you still feeling fat and ugly, in short its self image dysmorphia. No matter what anyone tells you, it won’t change. i know because I’m the same way. I still see the fucking fat kid in the mirror and it sets me off but it motivates me to train and diet harder. Try that.
[quote]NewDamage wrote:
lexee_tha_great wrote:
Im sorry but the V-Diet is turning me out to be a monster. Ive been depressed, weak and flt like i have not lost enough in a he period of time doing this. I feel like this diet is punishment for Fat people . It’s like you deserve to starve because your fat. If you dont have a body like Jessica Biel or Jessica Simpson or Carmen Diaz, then you should starve and think about all the bad things you’ve eaten. Week 3 has bought nothing but heartache and pain. everytime my father brings fruits and veggies in the house i get sad i wanna just go and hide. or every time my skinny boyfriend eats a bowl of cereal i start to feel tears in my eyes i cant take this anymore. everyone says they notice a major change in me but i still feel fat and ugly and like i have not acheived anything.
You’re not doing the V-Diet.
You’re doing your interpretation of the V-Diet.
Do you hear that? That’s the sound of A-Diz and Shugart saying “I told you so.”[/quote]
Wow it’s people like you that cause me to feel like im doimg it wrong. im trying hard not to say this but you’re an asshole! I have NOT been doing an interpretation of this freakin diet do you hear me! I work out 4 times a wk. I drink 4-6 of those fuckin shakes WITHOUT ANYTHING IN THEM a day AND i take the 3 HOT-ROX a day! along with the fish oil fiber and flax. SO DONT YOU DARE SIT UP HERE AND TELL ME I’M DOING THE “INTERPRETATION” OF THIS DIET. YOU MUST HAVE SLAPPED YOURSELF IN THE BACK OF YOUR FAT HEAD WITH A 250 LB DUMB BELL TO SAY SOME SHIT LIKE THAT TO ME. YOU MUST BE IN TRUE DELERIUM AFTER THAT.
YOU, A-DIZ AND THE REST OF THE HATERS GO FUCK YOURSELF. BTW Shugart NEVER SAID " I TOLD YOU SO!" YOU MADE THAT SHIT UP. SO DO ME A FAVOR, LIKE THE QUEEN THAT YOU ARE SUCK ON A …U KNOW THE REST!
[quote]lexee_tha_great wrote:
NewDamage wrote:
lexee_tha_great wrote:
Im sorry but the v-diet is turning me out to be a monster. Ive been depressed, weak and flt like i have not lost enough in a he period of time doing this. I feel like this diet is punishment for Fat people . It’s like you deserve to starve because your fat. If you dont have a body like Jessica Biel or Jessica Simpson or Carmen Diaz, then you should starve and think about all the bad things you’ve eaten. Week 3 has bought nothing but heartache and pain. everytime my father brings fruits and veggies in the house i get sad i wanna just go and hide. or every time my skinny boyfriend eats a bowl of cereal i start to feel tears in my eyes i cant take this anymore. everyone says they notice a major change in me but i still feel fat and ugly and like i have not acheived anything.
You’re not doing the V-Diet.
You’re doing your interpretation of the V-Diet.
Do you hear that? That’s the sound of A-Diz and Shugart saying “I told you so.”
Wow it’s people like you that cause me to feel like im doimg it wrong. im trying hard not to say this but you’re an asshole! I have NOT been doing an interpretation of this freakin diet do you hear me! I work out 4 times a wk. I drink 4-6 of those fuckin shakes WITHOUT ANYTHING IN THEM a day AND i take the 3 HOT-ROX a day! along with the fish oil fiber and flax. SO DONT YOU DARE SIT UP HERE AND TELL ME I’M DOING THE “INTERPRETATION” OF THIS DIET. YOU MUST HAVE SLAPPED YOURSELF IN THE BACK OF YOUR FAT HEAD WITH A 250 LB DUMB BELL TO SAY SOME SHIT LIKE THAT TO ME. YOU MUST BE IN TRUE DELERIUM AFTER THAT. YOU, A-DIZ AND THE REST OF THE HATERS GO FUCK YOURSELF. BTW Shugart NEVER SAID " I TOLD YOU SO!" YOU MADE THAT SHIT UP. SO DO ME A FAVOR, LIKE THE QUEEN THAT YOU ARE SUCK ON A …U KNOW THE REST!
[/quote]
Can anyone say…bitch calm the fuck down?
Regardless of how you’ve followed the diet, it’s not for fat people I don’t care what anyone says.
Agreed. This diet is most definitely not for people with a significant amount of weight to lose. It is analagous to the get shredded diet in that respect. This is something to do when you hit 10% BF and want to get into single digits.
People with a lot of weight to lose need to first learn how to eat properly. Simply switching to healthy food for 90% of your meals will cause a great % of weight to drop.
No one said this diet was easy. This is a 4 week diet - not too long in terms of diets if you ask me.
Can someone explain to me the V-Diet? Sounds just like a vegan diet. Am I missing something?
You can search for more info on it - Chris Shugart came up with it.
Basically you have nothing but protein shakes, fiber supps, and EFA supps for 4 weeks. One solid meal a week. Pretty low cal.
[quote]lexee_tha_great wrote:
Wow it’s people like you that cause me to feel like im doimg it wrong.
[/quote]
Hey, what can I say, I try…but I just go on what people give me to work with. Perhaps the fact that you’re doing it wrong is whats causing you to feel…like you’re doing…it…wrong.
“In spite of what everyone says on this forum. I still chose to stick some cardio in my routine. I have done 1 day of it so far and will do 2 days of weight train.”
“In spite of being told not to put fruit in my shakes. I decided to.”
“So far, my exercise routine includes 3 days of cardio and 2 days of weight train with a personal trainer. I plan on Modifying the diet by eating 1 meal every other day instead of once a week but continuing the shakes.”
Then, when those who have done the diet correctly try to help you out, you lash out at them and insult them in an attempt to justify your stupid, Oprah-inspired bastardized version of the diet.
I guess you didn’t try hard enough.
According to your previous asinine posts, you have.
See above [quote]
a day AND i take the 3 HOT-ROX a day! along with the fish oil fiber and flax. SO DONT YOU DARE SIT UP HERE AND TELL ME I’M DOING THE “INTERPRETATION” OF THIS DIET. YOU MUST HAVE SLAPPED YOURSELF IN THE BACK OF YOUR FAT HEAD WITH A 250 LB DUMB BELL TO SAY SOME SHIT LIKE THAT TO ME. YOU MUST BE IN TRUE DELERIUM AFTER THAT. YOU, A-DIZ AND THE REST OF THE HATERS GO FUCK YOURSELF.
[/quote]
No, unlike your emotionally-fueled rampage I decided to “say some shit like that to you” based on what you had written previously.
[quote]
BTW Shugart NEVER SAID " I TOLD YOU SO!" YOU MADE THAT SHIT UP. [/quote]
Wow, you’re right, I did make that up…I can’t get anything past lexxee_tha_whiner. Look, take your whining and your bastardized-diets to Weight Watchers or the Oprah forums where you’ll find some chubby chasers to give you sympathy. If you fuck up here, people are going to call you on it. If your contribution to this site is going to be a bunch of whining and bitching, then newsflash…there’s already of surplus of that at T-Nation. We don’t need anymore.
[quote]
SO DO ME A FAVOR, LIKE THE QUEEN THAT YOU ARE SUCK ON A …U KNOW THE REST![/quote]
Hahahaha. Nice. I’m unfamiliar with that phrase, can you finish it for me?
You have a level 0. Are you using Biotest proteins (and it’s just not showing a level)or some other protein?
[quote]NewDamage wrote:
Hey, what can I say, I try…but I just go on what people give me to work with. Perhaps the fact that you’re doing it wrong is whats causing you to feel…like you’re doing…it…wrong.[/quote]
Shugart molded and refined the diet to perfection (or damn close to it). However, most people forget that they just don’t do the diet alone, there’s also a workout regimen. If you don’t do the workout regimen included with the diet, there’s going to be problems. Then again, if you don’t do the diet correctly, what’s the point of the workouts?
Lexee, you fucked up. You did your own interpretation of the diet for whatever your reasons were. I don’t know all the modifications that you’ve done (from what I understand NewDamage listed them), but I do know that you shouldn’t’ve done that. As for the workouts, big mistake there too. The diet goes hand in hand with the workouts, but you’ve not done them either. You’ve done cardio, you’ve only worked out 2 days a week, etc.
No one said this was going to be easy. To me, you seem like someone who will never be happy with their physique, and that’s not a good thing. You took an already extreme diet and made it even more extreme because you lacked the patience and humility to let time and effort take effect. If you can’t handle what you’ve done to yourself, then you should stop.
I can’t help but think that you’re only hurting yourself more than you’re helping.
[quote]lexee_tha_great wrote:
Wow it’s people like you that cause me to feel like im doimg it wrong.
[/quote]
Because you are.
-dizzle
Yeah I just read about it. It has to be the most nutritionally unsound diet I’ve every laid eyes on.
[quote]starandcrescent wrote:
Yeah I just read about it. It has to be the most nutritionally unsound diet I’ve every laid eyes on.[/quote]
I hope you’re talking about Lexee’s diet and not the real V-Diet…
[quote]starandcrescent wrote:
Yeah I just read about it. It has to be the most nutritionally unsound diet I’ve every laid eyes on.[/quote]
How so, all-knowing member?
[quote]starandcrescent wrote:
Yeah I just read about it. It has to be the most nutritionally unsound diet I’ve every laid eyes on.[/quote]
Yes, you’re right. It’s so nutritionally unsound that I lost 25 lbs of fat, increased strength, and feel better than I have in years after completing the 6 weeks (including transition)on the Velocity Diet.
Wait, how am I a hater? Being a hater implies that I’m jealous of the progress you’ve made and try to downplay it so I can make myself feel better about what little I have done. In fact, it’s the opposite! I’ve made tremendous progress doing this diet by doing it the right way and by listening to the advice that has been given to me by other V-Dieters.
I’m not a hater, I just don’t like you because you’re an idiot.
-dizzle
Lexee,
I’ve taken the liberty of going back and reading your previous V-Diet-related posts
-
You stated you are using ON Casein protein, not Metabolic Drive. These are not interchangeable.
-
Either you’re not being truthful in this thread or in one of the others, but what you’ve posted here does not jive with what you’ve posted elsewhere.
-
Theses guys posting in here are not being mean, they are being honest. there is a difference and, with time, perspective and an improved attitude, you will later appreciate the honesty.
[quote]rsg wrote:
lexee_tha_great wrote:
NewDamage wrote:
lexee_tha_great wrote:
Im sorry but the v-diet is turning me out to be a monster. Ive been depressed, weak and flt like i have not lost enough in a he period of time doing this. I feel like this diet is punishment for Fat people . It’s like you deserve to starve because your fat. If you dont have a body like Jessica Biel or Jessica Simpson or Carmen Diaz, then you should starve and think about all the bad things you’ve eaten. Week 3 has bought nothing but heartache and pain. everytime my father brings fruits and veggies in the house i get sad i wanna just go and hide. or every time my skinny boyfriend eats a bowl of cereal i start to feel tears in my eyes i cant take this anymore. everyone says they notice a major change in me but i still feel fat and ugly and like i have not acheived anything.
You’re not doing the V-Diet.
You’re doing your interpretation of the V-Diet.
Do you hear that? That’s the sound of A-Diz and Shugart saying “I told you so.”
Wow it’s people like you that cause me to feel like im doimg it wrong. im trying hard not to say this but you’re an asshole! I have NOT been doing an interpretation of this freakin diet do you hear me! I work out 4 times a wk. I drink 4-6 of those fuckin shakes WITHOUT ANYTHING IN THEM a day AND i take the 3 HOT-ROX a day! along with the fish oil fiber and flax. SO DONT YOU DARE SIT UP HERE AND TELL ME I’M DOING THE “INTERPRETATION” OF THIS DIET. YOU MUST HAVE SLAPPED YOURSELF IN THE BACK OF YOUR FAT HEAD WITH A 250 LB DUMB BELL TO SAY SOME SHIT LIKE THAT TO ME. YOU MUST BE IN TRUE DELERIUM AFTER THAT. YOU, A-DIZ AND THE REST OF THE HATERS GO FUCK YOURSELF. BTW Shugart NEVER SAID " I TOLD YOU SO!" YOU MADE THAT SHIT UP. SO DO ME A FAVOR, LIKE THE QUEEN THAT YOU ARE SUCK ON A …U KNOW THE REST!
Can anyone say…bitch calm the fuck down?
Regardless of how you’ve followed the diet, it’s not for fat people I don’t care what anyone says.[/quote]
Um can some one say that you’re a fuckin boti boy? you don’t know what that means? go fuckin google it, since thats what you airheads who pump steriods on this site do and wanna sit here and front like you work hard. U body build to justify your stupidity and ignorance and talk shit just cuz you stay in the gym and and more you lift the dumber you get. If you were a real man and not a fuckin boti boi, you would not be on this site, you’d have a fuckin 9-5 like us normal people and would not have time to talk shit. sit yo punk ass down somewhere.
How dare you talk to me like that are you for real? didn’t your mama teach you better than that or is she retarded like you. You really wanna see a bitch ? look in the mirror, fuck all yall haters! people I know who were fat did this fuckin diet, busted there ass just like i am have lost a significant amount of weight.
Go do something constructive take a steriod needle and rotate on it you stupid fuck!