My delts get really fried when I do heavy calf raises and hanging leg raises. 
Christopher
[quote]Leeuwer wrote:
Pound4Pound wrote:
Regardless of what you are able or what you think about shoulder exercises, you sound like a housewife on the rag in this post.
Might want to keep that in check.[/quote]
Thanks for your insight. Point taken 
You can’t do that, now we all want to see the pictures and it will look really bad if you don’t post them.
T
[quote]Pound4Pound wrote:
Pound4Pound wrote:
ipjunkie wrote:
I don’t have a video camera. Here’s the shoulders that do the pressing.
I forgot the picture…[/quote]
Had to resize it…
Dude does have shoulders, traps and spinal erectors. I believe his Oly stuff.
-T
[quote]Thad wrote:
Dude does have shoulders, traps and spinal erectors. I believe his Oly stuff.
-T[/quote]
Thanks, I am what I am, I don’t fabricate numbers to impress people I don’t know on the internet.
My apologies again for the attitude, I think I was catching a bit of the ‘internet tough guy’ bug that’s been floating around lately LOL!
[quote]Pound4Pound wrote:
Dear Fucking Idiot,
It was just a title to get people to read the post.
Pound4Pound[/quote]
I really dont get why people would want to sig their posts. I assume you realize who that title belonged to in my previous post.
“Just a title to get people to read the post”…O.K.
there’s always some smart ass lol