a long time ago i was recommended ecogreen from NOW. has some greens in there as well as the slew of vitamins and such. minerals are not oxides, which do not get absorbed by the body.
looking for other opinions.
I like Animal Pak.
I try to focus on my diet so I don’t need multi’s. Rather than worry about where the bottle is at, I think about why I’m reaching for it and grab something to eat.
Does Animal Pack really make that much of a difference in your everday life? I’ve never tried it so I don’t know, that’s why I’m asking.
^^ I finally got hold of some Animal Pak after seeing it in magazines for close to 20 years and I’m not saying I feel any different and I’m one of those who believes vitamin pills are almost unnecessary ( I only take one of the little bags of pills about once every 3 days)…but damn it makes me feel like a hardcore gym rat to have Animal Pak in my cupboard!
The one I have is actually Animal Pak Flex…it’s got a whole bunch of stuff for your joints, like flax seed, glucosamine, chrondroitin and a bunch of other stuff.
I say why not get this one as it’s even more precisley tailored for lifters. I mean anyone could take Animal Pak, but this Flex one will give you those things that aren’t as common in food.
Interesting, I’ll check it out. Thanks