Behind Neck Jerk + Jerk

Training Powerlifting
1

http://s63.yousendit.com/d.aspx?
id=0D2C789FRHNF617UO1QNLNNZ3E

It felt like I pressed out the second jerk. Not sure if it would have passed.

2

the link is broken in two. I really want to see the video.

I’m almost at a 185 power snatch. Just thought I’d throw that in.

3

Link:

http://s63.yousendit.com/d.aspx?id=0D2C789FRHNF617UO1QNLNNZ3E

4

you’re a monster, krollmonster

5

Was that 315?

beef

6

[quote]beefcakemdphd wrote:
Was that 315?

beef[/quote]

Nah, that was 275. But I have behind the neck jerked 315 for one though.

7

[quote]Kir Dog wrote:
the link is broken in two. I really want to see the video.

I’m almost at a 185 power snatch. Just thought I’d throw that in.[/quote]

That’s pretty good man!

8

I’m impressed. I’m impressed with your other videos just as well. You are very observant considering your technique is from video watching and practice.

beef