I agree, keep reading and learning. Not to get all mom-like on you but I seriously would change your screen name. There are some crazy predators out there and you have pics of your body and your whole name as a screen name. Maybe change to Ben3 or something.
Hey guy.
Change your username just to be safe.
Great for you for starting at your age.
Best thing you can do is eat some good food, stay away from junk and soda and keep active.
Keep reading here and learning.
[quote]football061 wrote:
ahzaz wrote:
Dude, to be honest, all it looks like is that ur spreading ur chest in the first pic, and relaxed in the second one =/
sorry to break it to u.
Sorry to break it to you, it looks like your stomach is smiling at me.[/quote]
HAHAHAHAHAHAHA!!!
you ladies might not know it, but his screen name is that of a famous basketball player…I highly doubt thats his real name…
it also says he plays basketball in his profile…put 2 and 2 together and you get Benwallace
Did anyone else notice his bodyfat?
Honestly, I would reconsider actually posting pics right now. I am about your height and about 170, but I have a long time to keep traingin. And I am 14. But the best advice I can give is eat. For now since you are 13, you can eat a lot more than once you stop growing, so keep eating.
[quote]Rasclot123 wrote:
you ladies might not know it, but his screen name is that of a famous basketball player…I highly doubt thats his real name…
it also says he plays basketball in his profile…put 2 and 2 together and you get Benwallace[/quote]
That’s good to know. I’m not a b ball fan so I had no clue.
no problem…It is kind of odd having 13 year olds on this website, considering some of the forum topics are for adults…
T-Nation is a 13 year old’s source for softcore porn. yummmm.
Hopefully a 13-year old can read this website, post some pics, ask for advice and get some good advice and guidance.
Not to mention a huge jump on living healthy and strong
I had no clue about the name! Thank you.
Hopefully a 13-year old can read this website, post some pics, ask for advice and get some good advice and guidance.
Not to mention a huge jump on living healthy and strong
I had no clue about the name! Thank you.
Hes been a bad bad boy.
[quote]OctoberGirl wrote:
football061 wrote:
OctoberGirl wrote:
Whoops!
double post.
You naughty girl you! You deserve a spanking for that!!!
13! he’s 13!
bad football!
[/quote]
yeah take that over to the MWA octobergirl, you shouldn’t be posting here like that one dude said, remember 
dude you have no physique at all dont post pics untill you put on 40 pounds, eat more man.
You’ve managed to lift yourself some rounded shoulders in the second picture. I thought that was only possible if you added some size, but I stand corrected.
Ben, good on you for taking an interst in getting bigger stronger and healthier.
Just read a lot more buddy - don’t post any more pics, you don’t need our opinions yet - just read more, post less and learn and train.
Good luck little guy.
[quote]OctoberGirl wrote:
football061 wrote:
OctoberGirl wrote:
Whoops!
double post.
You naughty girl you! You deserve a spanking for that!!!
13! he’s 13!
bad football!
[/quote]
So, teach em’ at a young age, he can watch while I apply the spanking :)!
[quote]AmandaSC wrote:
I agree, keep reading and learning. Not to get all mom-like on you but I seriously would change your screen name. There are some crazy predators out there and you have pics of your body and your whole name as a screen name. Maybe change to Ben3 or something.[/quote]
or Ben 10
[quote]wario wrote:
dude you have no physique at all dont post pics untill you put on 40 pounds, eat more man.[/quote]
Says the guy with 3 posts…I love people who come out both guns blazing, when they just joined a few days ago and can’t spell properly.
Hey little dude, keep with it, but please do not over-do it. At your young age, your body is still changing, growing, and joints etc are not fully developed.
You don’t want to end up with RA later in life. Eat a lot of good solid food, high calorie and high complex carbs.
Good Luck
[quote]hungry4more wrote:
wario wrote:
dude you have no physique at all dont post pics untill you put on 40 pounds, eat more man.
Says the guy with 3 posts…I love people who come out both guns blazing, when they just joined a few days ago and can’t spell properly. [/quote]
amen…it seems to happen alot nowadays…
P.S. compund lifts and tons of food little man…come back in a year or two…