[quote]username42 wrote:
Yes shouting “Out you devil” as you drag the tire is the part that makes it hard. to really up the difficulty, it should be done in public park on a weekend.[/quote]
With soccer moms and small children about. Boy, are we bad 
Sorry to disappoint but i didn’t do any yelling tonight. People already think I’m weird dragging a tire and swinging a hammer.
6/18
1a.tire drag
1b.sledge hammer
2. sprint dragging small tire
I got a good sweat on and was totally beat.
i really need a vid of your conditioning stuff. i wanna see my twine doing conditioning stuff that i don’t already do.
also, great squats and fronts squats hoss.
Swinging a hammer is weird? Try running around the neighborhood in a kilt throwing one. You have me convinced to get a tire. Do you take it off the car before dragging it? You’re having some great workouts.
[quote]hel320 wrote:
Swinging a hammer is weird? Try running around the neighborhood in a kilt throwing one. You have me convinced to get a tire. Do you take it off the car before dragging it? You’re having some great workouts.[/quote]
That’s what I’m doing wrong!
I need to find a good outdoor activity to scare my country club neighbors with.
I already have them a bit worried at the local gym.
Cleaning my guns on the porch doesn’t seem to work.
Maybe a combo prowler, tire throw, beer keg toss would get the home owners association on me.
I love stirring up the neighbors.
[quote]Oldman Powers wrote:
Maybe a combo prowler, tire throw, beer keg toss would get the home owners association on me.
I love stirring up the neighbors.[/quote]
that should do it.
[quote]Oldman Powers wrote:
I need to find a good outdoor activity to scare my country club neighbors with.
I already have them a bit worried at the local gym.
Cleaning my guns on the porch doesn’t seem to work.
Maybe a combo prowler, tire throw, beer keg toss would get the home owners association on me.
I love stirring up the neighbors.[/quote]
The Prowler right down the middle of the road will get you stares, I can promise you.
Lets face it we are not your typical lifters.
Meat,video would be boring. Fat,old guy dragging a used tire lifting rocks most people want off their property.
Harry,my wife said no extra cars in the yard
Rug,take the tire off the car. You’re ruining the lawn.
OP,if you’re not doing some training outside you’re missing out.I’d be a nervous neighbor watching you clean your guns.
BG,screw the neighbors. They stop looking after a while.
Jack,you’ve got balls pushing the prowler down the street.
6/20
1a.MP barx15,95x5,135x5,155x5,185x3,225x4,225(pushpress)x10,185x10,175x10,155x10,135x20
1b.chinup or pullup after every set of MP, 3-8 reps
2a.curls 10x3 sets
2b overhead tri ext 15x3
That some heavy milies bro.
Also x2 on the conditioning video.
What happened? You start pressing and forget to stop? 225 p/p x 10 is really good, especially with the pullups thrown in.
Thanks guys.
Joe,I’ll get a video one of these days.But it may scar you for life.
Harry,I need to work hard so I can catch you someday.
I vote for a keg toss in the back yard. Working your way to full one, Good pressing on the MP’s, thats a lot of volume. And, if you leave the tire on the car; it forces you work on your aim, as well as obliques.
Hey ecogenx you ever read Dino Training?
USN42,maybe I’ll start with a full keg. Drink a cup or two and continue until its empty. I do need oblique work.
BD,I have not read dino training. Should I? Training with odd objects? I’m googling it now, thanks.
Keg drag, carry, and Drink is an outdoor activity I can really get behind! Your only problem would be finding your way home, lol…
if you do it right, you don’t get very far from home
Or keg drag,drink,fall down and puke. See what I can do.
6/22
semi-sumo deads 315x3,405x3,455x1
regular deads 315x3,1,1 225x1,1
tons of stone lifting
Deads just sucked tonight so I really backed off. I want to try a cycle of conventional deads. I’ve never really done them.
The hole was dug today starting my in-law apartment. Several new awesome stones were unearthed that are now part of my collection. I shouldered a stone tonight I haven’t been able to before. Made up for the suck ass deadlifting.
[quote]Oldman Powers wrote:
I need to find a good outdoor activity to scare my country club neighbors with.
I already have them a bit worried at the local gym.
Cleaning my guns on the porch doesn’t seem to work.
Maybe a combo prowler, tire throw, beer keg toss would get the home owners association on me.
I love stirring up the neighbors.[/quote]
We don’t get much gun cleaning on porches around here. We have to stick with throwing marbles. I train in my garage and now that it’s hot as hell,the door is open. Some jojo stood across the street tonight and watched us squat.
Eco - I’ll add my voice to the kick ass pressing.
I hope things move smoothly on the in-law place.
“semi-sumo deads 315x3,405x3,455x1”
That’s still a pretty decent deadlift there. I suck at conv. deads, so I hope you manage them better than I.