[quote]bunny7568 wrote:
[quote]PeteS wrote:
405 x 15 to bodybuilder depth is great work Steve. You also win the ‘most honest squatter on the internet’ award. If you had simply posted ‘405 x 15 ATG’ I would have guessed 405 x 10 at bb depth:) [/quote]
x2 buddy. Still gut busting work, 1 or 2 inches off, big deal. When you are going to compete, then worry about it.
[/quote]
I suppose that would depend on the fed, eh?!!!
You guys are very forgiving. I’m hitting (as deep as I can) front squats tomorrow. I may even do some static stretches after my workout. I’ll get to at least parallel at some point in the near future.
Pete, how could I lie to my boyz. I’d feel guilty.
For eco:
This was posted in G.A.L. lol
American Stonehenge
Thanks SD. I’ve seen that one quite a bit. Funny.
MJ, there is an American stonehenge in Salem, NH. I’ve never been.
5/9
1.hangclean into press 135x2,155x2,175x2,205x2x4sets,185x2x4sets
2a.front squat 275 2x8 sets
2b.cgb 315 2x8
The front squats were as deep as possible.
I’m all bruised from the stone carrying. My arms and legs are beat up. If anyone asks me I’m claiming spousal abuse.
Those are some impressive front squats. I’d have dropped the CGB on my neck after those.
i don’t know, he’s only using 140 more pounds than I do
I’m betting they won’t buy the spousal abuse claim. Don’t know why…that’s just what I’m thinkin’.
Great work, Steve. The front squats look painful. And the CGB, well, now you’re just rubbing my nose in it 
Thanks guys. Front squats are feeling good. I got fairly low too.
Skip, I don’t think anyone will believe the abuse charges either. My wife is a sweetheart.
^^^
Mine too but I don’t want to piss her off.
I had planned to do some sprints when I got home yesterday. But as soon as I walked in the door I was ‘asked’ to vacuum. Then the kids were hungry so I had to fire up the grill. Of course putting away clothes and socks couldn’t wait. So around 7 my chores were done. At this point I was happy to just sit on the couch and watch the Bruins get their butts kicked. Its my youngest sons birthday so I’m not sure I’ll get any training in today.
Damn good work Steve. You always amaze me. Funny, I was putting away clothes last night as well. Didnt cook on the grill, ate Chinese take out… I would have enjoyed a big ole burger!
Happy birthday to your youngest. How old?
The workout will be there waiting for you. The rest is always nice. And the little one will appreciate it.
video or you didn’t squat high…
i wanna see the vid. it’s like watching myself. we are so damn sexy.
you have to remember to that depending on the angle of the camera, it can appear high. whenever you video from the front it always looks high.
not to get sideways, but meat, your daughter’s hat is the shizzle. just sayin
[quote]mjnewland wrote:
not to get sideways, but meat, your daughter’s hat is the shizzle. just sayin[/quote]
she’s sport’n the Mary Poppins cap. very fashionable.
[quote]maraudermeat wrote:
[quote]mjnewland wrote:
not to get sideways, but meat, your daughter’s hat is the shizzle. just sayin[/quote]
she’s sport’n the Mary Poppins cap. very fashionable.[/quote]
She is also looking very serious.
[quote]JoeGood wrote:
[quote]maraudermeat wrote:
[quote]mjnewland wrote:
not to get sideways, but meat, your daughter’s hat is the shizzle. just sayin[/quote]
she’s sport’n the Mary Poppins cap. very fashionable.[/quote]
She is also looking very serious.[/quote]
everyone knows you don’t mess with Mary Poppins.
It must have been the angle. I like that.
My youngest son is 9 today. He’s such a great kid. Independent as hell. Second kid syndrome.