BBB After Plateau Instead of Reducing TM?

[strongmangoals]

Have a read of Jim’s responses in this thread:

5/3/1 Progress Stalling or Going Backwards

I would then change the program: 2 cycles of 5’s PRO, BBB 1 cycle of PR’s, 3-5x5 FSL Test TM’s - make sure you can hit 5+ reps on 5/3/1 day 2 cycles of 5’s PRO, BBs 1 cycle of PR’s, 3-5x5 FSL Test again 2 cycles of 5’s PRO, SSL 1 cycle of PR’s, 3-5x5 FSL And so on. Make sure you are doing the correct assistance work for each day (3 categories) and you are running/biking or whatever you do for aerobic work.