Bar Weight

Rupert531 · May 12, 2014, 6:36pm

Quick question jim. Do you count the yolk bar as 45lbs? Thanks

Jim_Wendler · May 12, 2014, 7:38pm

Yes.

Topic		Replies	Views
Bench Form Check 5/3/1	0	1163	December 23, 2014
Deficit Trap Bar Deadlifts 5/3/1	1	1282	January 15, 2018
Thanks Jim! 5/3/1	1	1479	January 25, 2014
Another Yoke Question 5/3/1	0	1334	November 23, 2013
Jim Wendler Nutrition, Tracking Weight Gain? 5/3/1	2	1088	May 14, 2018