Awesome Bench Press

accidents waiting to happen…

[quote]GymScene wrote:
185lb bench press
This gentleman is such an awesome bencher, he completely ignores all trainers’ attempts to talk to him.

Thats actually westside’s new max-effort workout. Upper top range partial bench.

The first guy was really bad considering how he bangs the weight back in to the bench after lowering the weight 2 inches. But atleast he wasn’t filming himself and posting it on you tube thinking he is being strong. The guy literally picks the weight up and humps it with his back on the bench. the bar even touches his belt. I mean can you get any worse. the best part is his comments and flexing into camera. I just cant believe he really thinks he’s cool and buff. What a joke.