Avoid Building Inner Thigh Muscle?

[quote]Yo Momma wrote:
[snip]
… I am 5’9" with long femurs. Genetics has the upper hand with your unique development, some areas just need to be worked much harder. Especially calves. This area really seems to be exclusively gene dominant.

[/quote]

I hadn’t thought of it, but that’s certainly a factor for me. I’m average height, but proportionatly very long torso-d, with correspondingly short arms and legs and very short thighs. I guess I have the opposite problem from the ectomorphs who train and train and have trouble putting on any mass.

Now all I have to do is lean out several % points so it’s clear that it’s muscle not flab.

This thread has been very helpful to me. Not only in the ways I expected, but I discovered that when I used a much narrower stance for romanian DLs that I could lift more than w/ a wider stance.

Thanks,
Martha

cain and beans and the rest of you…

IF DONE PROPERLY (PRESSING YOUR KNEES AND FEET OUT WHILE SQUATTING), WIDE STANCE SQUATS WILL NOT ACTIVATE YOU INNER THIGHS ANY MORE THAN NARROW STANCE SQUATS…

END OF FUCKING STORY!