Well it’s not like it would be IMPOSSIBLE for us to build muscle or lose fat! Just takes time and dedication
right, until you get to your limit then the only way forward is the needle haha
I believe at 6’1 and 185 and since this year I had the best gains I haven’t reached them
well, that’s awesome. how long you been training?
5 years but that’s the first year I’ve been doing BB work. And that my nutrition was faaaaar from optimal (and also was reaaaaally depressed from a bad breakup lol). We’ll see what the 4 months challenge will wield for fruits
I’m feeling nice today. check gmail.
Seeing as how you’ve made a solid 10% of the replies in this thread without actually participating, it would be best if you either posted a pic/video here or left the thread. Thanks.
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Clip from training this morning, physique is that of melted ice cream, strength is slightly less than that of an old babushka.
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Thanks for the reminder to remove the email address from my profile.
You are notable for being the first person in my years on TNation to send a photo to my email or private messages without asking first. No one has ever asked to send a photo, for that matter, but that is neither here nor there. I’ll certainly respect your privacy - I notice that you came all encrypted anyway, so have limited worries on that score with your faceless photo. I have no way of knowing that the photo is of you, though. I think we’d all (here on the site, where we interact) like to see something that indicates you’re offering a random photo of some stranger. Example of something that feels pretty real and current:
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hey whatever you want. I told you before maybe I’d email one because I’m not keen on posting images that can be connected back to me IRL, hence the protocol. so there you go. you don’t need to bug me about it anymore, yah?
done, and done.
how could posting a photo of you on here with face blurred out possibly lead to you IRL, assuming you don’t have any very specific tattoos?
Was startled by unasked-for pic that gave no particular indication that it was you. But hey, sure, done and done. Just don’t email me anymore.
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typical that you’d try and flip this as some “don’t email me” nonsense.
give me break. you’ve asked 100x. now you got it. don’t worry I’m not “emailing you” again.
woman asks for pics a few dozen times, has email in profile, proceeds to be mad that she received a non-offensive image from said person. lol remind you of anything?
sorry mod boss. I’m out of the thread.
She told you to post, she didn’t ask for a pic.
That’s just creepy.
Promise?
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Is different from “Hey, shoot me an email - addy is in my profile. ;)”
Edit: and I think you know it.
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“Why can’t women just say what they want? Men ALWAYS have to read signals and interpret things!”
“Post your photo onto this forum thread”
E-mails photo to personal e-mail
Right. It’s the women screwing this up.
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GIVE US THE PIIIIIIC
mouth frothing
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I think that we might be witnessing one of the greatest moments of douchebaggery in site history.
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Havent been doing anything particular lately. I definitely heavily lean towards strength training, but also dont want to be “fat powerlifter” status. Sitting at 6’3" 245lbs. Been following various 5/3/1 approaches and recently hit a boredom wall. Switched it up to training 3 days a week full body recently, hoping my recovery is a bit better. Definitely going to drop a few lbs. this is about 20lbs heavier than I’ve ever been and can feel it.
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