I’m currently addressing the squatting issue. I ignored the wheels for most of my teen years and have only started to give them the attention they deserve in the past 8 months or so.
[quote]BrownTrout wrote:
I didn’t say I ignore it. I just said that I never cared to fall on my ass with a loaded barbell over my head. [/quote]
when ever I max out I always get 1 or 2 of my gym buddies to spot me, it helps ease the mind. I’m sure someone will spot you, if they don’t their assholes.
[quote]kodiak82 wrote:
BrownTrout wrote:
I didn’t say I ignore it. I just said that I never cared to fall on my ass with a loaded barbell over my head.
when ever I max out I always get 1 or 2 of my gym buddies to spot me, it helps ease the mind. I’m sure someone will spot you, if they don’t their assholes.[/quote]
Yeah, I’ve thought about it. I don’t see a need to max out at this point when I’m doing working sets with a 3-4rm.