So I’m sure most of the guys on here have dealt with it at one time or another. Yes I’m reffering to the oh so powerfull rips of gas that one can release when on a high protien, and in my case high fiber diet. It’s actually kind of fun for me to walk up behind one of the guys I work with in my warehouse and wait how long it takes for him to say “awww man what the hell?”
Anyway, in all seriousness, I was curious how much is too much. Is it one of those somewhat anavoidable things, do I really need to cut back on the protien? I’m 6’4 220lbs and only getting about 300 grams Pro a day, and I spread it out pretty well. I usually take plenty of carbs with it since I’m gaining, should I up the carbs?
I’m also on creatine, an N.O system, and a t-support sup. I don’t know if I’m supposed to name names but they’re all made by ( B ull S hit N utrition ) if you catch my drift.
I would appreciate anyone who has gone on a big gainer diet to whey in (<-get it). Any tips would be helpfull too.
Thanks
Well, first things first… why are you taking those supps if you say they’re from [quote]bullshit nutrition[/quote]? Biotest makes creatine, and two different T-boosting supps.
Anyway, yeah, we all fart. Some more than others, some smell worse than others. Funny you bring it up, lately mine have been room clearing.
Go to stop and shop (or any other supermarket with a self check out), and buy a years worth of gas-x. Then, next month, go back and do it again.
Get some FiberSure and add two servings of that to your meal. You will be amazed at the increase in production! I love it. I am getting extra fiber and am pretty much tanked at all times! 
It comes in especially handy for dutch ovens with my wife. I am sure she is most pleased by this addition to my diet.
Personally I would not purchase and use supplements from a company I would also refer to as BS. I have mentioned other products on this board several times and have never been blocked. However I am a loyal Biotest customer and am respectful of what and how I mention in that regard.
Christopher