That video was 11 years old
I took a 9 year layoff and got back to near my original strength levels within a year or so. Not a big deal.
I do. Iām just razzing a little, but also understand that there are other factors in play.
The interesting part is that he initially offered it up. No one was even asking that I know of, at least in this thread.
He gave what seemed like a pretty honest evaluation and description of himself, which I fully accept.
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Has it been 3 hours yet?
OP still logs on, just doesnāt post.
Guys Iām still here. Just terribly busy. And it wonāt get any better since Iām gonna start college in 2021. But I have the video already.
I was hoping everyone forgot about this thread already so that itād be a nice surprise when I finally post a video or a training log entry.
But yeah, my form is good.
My newest PR was last Monday, and it was 395 pounds for 4 sets of one rep. Tendonitis went away. I still squat daily.
Canāt stop, wonāt stop!
What does your program actually look like?
395 pounds for 5 sets of 1 rep. This was the first set. I decided to just upload this one instead of the casual weight since whatever technique flaw I may have will be amplified if the weight is heavy.
This was yesterday. And it was a PR.
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Put some weight on there next time, That Was Easy!
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I did four more singles after that. At the sixth single, I failed.
At the very end of this training block, Iām gonna max out. Iām pretty sure I can handle 415 pounds right now, which is officially heavier than my previous max from way way back.
My next priority for the upcoming new program is my back.
And after that, just gonna bodybuild and finally pay attention to my diet.
If I can sneak in Judo training, I will. But itās hard to imagine since I literally just enrolled for my collegeās spring semester.
Thanks Flats.
Very nice squats. Fuck all the other stuff, squat more!
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With a bloody pause and everythingā¦ beautiful
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Grappling based martial arts are also gonna be a tough go while COVID is sitll a thing. I think you have a solid gameplan.
Is this sarcasm? If not, thanks.
But yeah, I have two more months of crazy squatting.
After that, instead of daily, Iāll squat only three days a week while doing other key lifts on the other days.
Seriously though, Iām not sure if youāre being sarcastic.
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Beautiful squat, my man!
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This is in no way sarcasm. It was a very nice squat, dude. I see why you like squatting. If you wanna fit other stuff in, great. If not, build that squat up.
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Very well done! I agree with @flappinit, keep going with the squats and see where you end up! Decreasing the frequency in a couple months is a good idea, too.
I appreciate that you so convincingly proved it. That was cool
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