OP, still waiting for that video of you doing kick backs with a 45lb dumbell…
[quote]electric_eales wrote:
OP, still waiting for that video of you doing kick backs with a 45lb dumbell…[/quote]
LOL
[quote]BF Bullpup wrote:
emjay777 wrote:
172-lbs
different-lighting
So now this thread should be titled “I No Longer Have A 6 Pack”?[/quote]
Hahaha!
Or maybe “I no longer have a six pack but my ginger beard is coming along nicely!”
Thanks a lot guys for your help and constructive feedback!
I really appreciate
peace
That new I just crapped pose is his trick to make himself look leaner since he’s alot chubbier now. He’s just stretching back to look tighter. Simple chub trick. X2 on the pink DB kickback video
X3 on the pink DB kickback video
you also spread your arms in the one pick to make your shoulders look bigger %)
haha, i think Shugart is gona be pissed if he sees all this. =/ after posting the “Dont be a dumb donkey and all”…
Somebody, make a You tube video, like the one that Britney spears Fan made. “JUST LEAVE HIM ALONE! GOD!”
[quote]BF Bullpup wrote:
emjay777 wrote:
172-lbs
different-lighting
So now this thread should be titled “I No Longer Have A 6 Pack”?[/quote]
I’m not worried about that …
my abs are just covered for winter
which is normal on higher calorie intake.
they will be back for summer
low carb diet+thermogenic+sprinting will make them show up
but this time i’ll take some BCAA to avoid catabolism
[quote]emjay777 wrote:
BF Bullpup wrote:
emjay777 wrote:
172-lbs
different-lighting
So now this thread should be titled “I No Longer Have A 6 Pack”?
I’m not worried about that …
my abs are just covered for winter
which is normal on higher calorie intake.
they will be back for summer
low carb diet+thermogenic+sprinting will make them show up
but this time i’ll take some BCAA to avoid catabolism[/quote]
I was wondering about your low carb diet+thermogenic+sprinting…
…Who gives a rats ass?
[quote]electric_eales wrote:
emjay777 wrote:
BF Bullpup wrote:
emjay777 wrote:
172-lbs
different-lighting
So now this thread should be titled “I No Longer Have A 6 Pack”?
I’m not worried about that …
my abs are just covered for winter
which is normal on higher calorie intake.
they will be back for summer
low carb diet+thermogenic+sprinting will make them show up
but this time i’ll take some BCAA to avoid catabolism
I was wondering about your low carb diet+thermogenic+sprinting…
…Who gives a rats ass?
[/quote]
LMFAO! AND ROFL!
[quote]emjay777 wrote:
172-lbs
different-angle[/quote]
Great job. Big improvement.
[quote]electric_eales wrote:
emjay777 wrote:
BF Bullpup wrote:
emjay777 wrote:
172-lbs
different-lighting
So now this thread should be titled “I No Longer Have A 6 Pack”?
I’m not worried about that …
my abs are just covered for winter
which is normal on higher calorie intake.
they will be back for summer
low carb diet+thermogenic+sprinting will make them show up
but this time i’ll take some BCAA to avoid catabolism
I was wondering about your low carb diet+thermogenic+sprinting…
…Who gives a rats ass?
[/quote]
Honestly electric_eales, who give a rats ass about what you think?
probably a hell of alot more people listen to him than they do to a skinny-FAT ‘bloke’ that looks 15- i am assuming this is why you grew that ginger disgrace of a beard…to prove you have gone through puberty.
[quote]-ironman- wrote:
probably a hell of alot more people listen to him than they do to a skinny-FAT ‘bloke’ that looks 15- i am assuming this is why you grew that ginger disgrace of a beard…to prove you have gone through puberty.[/quote]
poor guy… you really have a lot of time to waste.
do yourself a favor…
get a life
peace
VIDEO! KICKBACKS! 45LB DUMBELL! CHOP CHOP
[quote]electric_eales wrote:
VIDEO! KICKBACKS! 45LB DUMBELL! CHOP CHOP[/quote]
…pink dumbell, please…
Haha, you guys are horrible. He’s honestly made some progress. Still skinny with some excess fat but really, the dude is trying and whatever he’s doing he’s making progress.
I’m all for flaming retards with a bad attitude but his attitude hasn’t been bad for a few pages worth of responses now.
You guys are relentless, lol.