I am okay with that. I hope to one day be exceptional.
I would say for the average person that obtains the squat and DL numbers you proposed, that they are usually around the 400 lb mark. If enhanced a bit more, as the gear seems to impact upper body more than lower.
What about if everybody else says you are strong, you just happen to think you are not. It seems that many of the most proficient in many fields think they are sub par. John Bonham didnât think he was good enough to be in Led Zeppelin (many consider him as one of the best drummers of all time). On the other side many with sub par skills think highly of themselves.
So you have the guy deadlifting 700 at a PL / strongman gym that doesnât think he is strong, and the guy at globo gym who hits 405 and thinks he is superman.
Dunning Kruger effect (named after itâs authors / researchers) describes this effect.
In subjectâs opinion. Does the subjectâs opinion matter? Is there an objective standard for this (the purpose of the article)? Maybe it is all relative to our perceptions?
Yes, but they maybe have an incorrect perception of what average, good, great⊠are for strength. If they used your logic, they would say nope I am weak, when they see the title. Further reading might reveal that they are in fact strong.
Okay, got it. You disagree with these types of articles as the whole proposition of creating an objective standard is absurd to you, right?
I donât disagree with you. However, we can agree to certain things as close to objectively true. The key here is âclose toâ. Those things can be fun to talk about, but philosophy is also fun.
If you have a 2.45x BW squat are you close enough to Great to be great? It would be odd to say that a 487.5lbs is Great but a 485lbs squat is Good.
In which case, surely a 480lbs squat is also great and if that is great then a 475lbs needs to be great as well⊠All the way down to getting your ass off the couch is a great level of strength