Artem, Were'd He Go?

Training Bodybuilding
21

[quote]anonym wrote:

[quote]therajraj wrote:

[quote]UtahLama wrote:

[quote]Iron Dwarf wrote:
Rainjack?[/quote]

Rainjack was banned for his ongoing Shug feud…he is over at IntenseMuscle now.[/quote]

Any epic links you could possible share?[/quote]

Off the top of my head, the T-Cell thread ‘Let’s Clear Some Stuff Up’ comes to mind as being an entertaining read if you haven’t stumbled across it yet.

And I was under the impression that he just got fed up and left… so him being spanked with the banhammer is news to me.[/quote]

If I remember, he had a bunch of posts edited/deleted and got pissed and left.

22

[quote]austin_bicep wrote:
I talk to dirty gerdy daily on the FB boi :)[/quote]

Ya well i talk to him there AND am good friends with him IRL. So i win!

Gerdy pretty much stopped posting on all forums bc he just can’t stand dealing with the idiots anymore.

23

[quote]josh86 wrote:

[quote]austin_bicep wrote:
I talk to dirty gerdy daily on the FB boi :)[/quote]

Ya well i talk to him there AND am good friends with him IRL. So i win!

Gerdy pretty much stopped posting on all forums bc he just can’t stand dealing with the idiots anymore. [/quote]

dude you’re pretty big. any tips on how to work my back?

24

[quote]HolyMacaroni wrote:

[quote]josh86 wrote:

[quote]austin_bicep wrote:
I talk to dirty gerdy daily on the FB boi :)[/quote]

Ya well i talk to him there AND am good friends with him IRL. So i win!

Gerdy pretty much stopped posting on all forums bc he just can’t stand dealing with the idiots anymore. [/quote]

dude you’re pretty big. any tips on how to work my back?[/quote]

Just do deadlifts and nothing else obvi

Why do u even want to train back? You can’t even see it in the mirror, pointless.

25

[quote]josh86 wrote:

[quote]HolyMacaroni wrote:

[quote]josh86 wrote:

[quote]austin_bicep wrote:
I talk to dirty gerdy daily on the FB boi :)[/quote]

Ya well i talk to him there AND am good friends with him IRL. So i win!

Gerdy pretty much stopped posting on all forums bc he just can’t stand dealing with the idiots anymore. [/quote]

dude you’re pretty big. any tips on how to work my back?[/quote]

Just do deadlifts and nothing else obvi

Why do u even want to train back? You can’t even see it in the mirror, pointless. [/quote]

Well, you can’t bench every day… So if you don’t train back you’d actually have to train legs.

amirite?

26

[quote]countingbeans wrote:

[quote]josh86 wrote:

[quote]HolyMacaroni wrote:

[quote]josh86 wrote:

[quote]austin_bicep wrote:
I talk to dirty gerdy daily on the FB boi :)[/quote]

Ya well i talk to him there AND am good friends with him IRL. So i win!

Gerdy pretty much stopped posting on all forums bc he just can’t stand dealing with the idiots anymore. [/quote]

dude you’re pretty big. any tips on how to work my back?[/quote]

Just do deadlifts and nothing else obvi

Why do u even want to train back? You can’t even see it in the mirror, pointless. [/quote]

Well, you can’t bench every day… So if you don’t train back you’d actually have to train legs.

amirite?[/quote]

No bro, the other days are for curls.

27

There was a thread about Newb on Sugden. Apparently he’s now smoking a lot of pot.

That’s about all I learned from it.

28

[quote]countingbeans wrote:
Well, you can’t bench every day… [/quote]
Stop making up excuses.

29

Let me get this straight, Artem goes from a skinny 140lbs, to a fat 240lbs, then back down to a skinny fat 160-170lbs?

Did someone forget to tell him he needed to gain muscle/strength with all that mass?

30

:

31

:

32

nice haircut.

33

A lot of shit can be learned from that thread…

A LOT!

Bashing the kid is all well and good, but that thread has it’s place in this forum, and should be read…

Everyone fucks up now and again, everyone has their head in their ass about some stuff. Some people learn and get better, some just don’t.

Newdamage & Phisologic are pimps, btw.

34

[quote]countingbeans wrote:
A lot of shit can be learned from that thread…

A LOT!

Bashing the kid is all well and good, but that thread has it’s place in this forum, and should be read…

Everyone fucks up now and again, everyone has their head in their ass about some stuff. Some people learn and get better, some just don’t.
[/quote]

Hence my post :wink:

35

I’d also suggest that before everyone start to do all the cardio and stuff to cut, he has to make sure that diet will be in order and he will use the sufficient budget to buy food/supplements to get his protein requirements (often increased on a cut).

36

[quote]anonym wrote:

[quote]therajraj wrote:

[quote]UtahLama wrote:

[quote]Iron Dwarf wrote:
Rainjack?[/quote]

Rainjack was banned for his ongoing Shug feud…he is over at IntenseMuscle now.[/quote]

Any epic links you could possible share?[/quote]

Off the top of my head, the T-Cell thread ‘Let’s Clear Some Stuff Up’ comes to mind as being an entertaining read if you haven’t stumbled across it yet.

And I was under the impression that he just got fed up and left… so him being spanked with the banhammer is news to me.[/quote]

http://tnation.T-Nation.com/free_online_forum/blog_sports_training_performance_bodybuilding_alpha/lets_clear_some_stuff_up

37

RJ was one of my fav posters… no one could match his ability to really lay into someone who deserved it (usually lol)

38

The last day of RJ’s posting, he posted in a thread called “Chris Shugart’s Avatar”, which is deleted now. My guess would be whatever he posted in there got him banned.

I agree on his ability to make anyone look like an idiot being awesome.

39

[quote]forbes wrote:

[quote]anonym wrote:

[quote]therajraj wrote:

[quote]UtahLama wrote:

[quote]Iron Dwarf wrote:
Rainjack?[/quote]

Rainjack was banned for his ongoing Shug feud…he is over at IntenseMuscle now.[/quote]

Any epic links you could possible share?[/quote]

Off the top of my head, the T-Cell thread ‘Let’s Clear Some Stuff Up’ comes to mind as being an entertaining read if you haven’t stumbled across it yet.

And I was under the impression that he just got fed up and left… so him being spanked with the banhammer is news to me.[/quote]

http://tnation.T-Nation.com/free_online_forum/blog_sports_training_performance_bodybuilding_alpha/lets_clear_some_stuff_up[/quote]

Haha, great thread.

40

[quote]sam_sneed wrote:

[quote]forbes wrote:

[quote]anonym wrote:

[quote]therajraj wrote:

[quote]UtahLama wrote:

[quote]Iron Dwarf wrote:
Rainjack?[/quote]

Rainjack was banned for his ongoing Shug feud…he is over at IntenseMuscle now.[/quote]

Any epic links you could possible share?[/quote]

Off the top of my head, the T-Cell thread ‘Let’s Clear Some Stuff Up’ comes to mind as being an entertaining read if you haven’t stumbled across it yet.

And I was under the impression that he just got fed up and left… so him being spanked with the banhammer is news to me.[/quote]

http://tnation.T-Nation.com/free_online_forum/blog_sports_training_performance_bodybuilding_alpha/lets_clear_some_stuff_up[/quote]

Haha, great thread.
[/quote]

MODOK was on a roll in there, too.