so, the 40 page challenge…I accept
So THAT’s why this clusterfuck is still going.
40 Pages Get!
I refuse to let this thread die until I see a 400 ATG front-squat, which has been promised to me from the beginning…Deliver, Damnit!
This thread is way too entertaining to die. Come on 40 pages. Yes We Can! Yes We Can!
[quote]austin_bicep wrote:
Ebomb squatted 405 x 17 breaking parallel each rep. He ain’t near the bottom, at all.
[/quote]
Gee, I am pretty sure I was referring to getting to 40 pages and was not being serious at all…but I am sure he is relieved to know that you stand ready to defend everyone on the site against the evil that is Professor X.
Good job, soldier. You beat me into submission. How dare I not acknowledge how much he can squat in every single post I make to him!
[quote]Professor X wrote:
[quote]austin_bicep wrote:
Ebomb squatted 405 x 17 breaking parallel each rep. He ain’t near the bottom, at all.
[/quote]
Gee, I am pretty sure I was referring to getting to 40 pages and was not being serious at all…but I am sure he is relieved to know that you stand ready to defend everyone on the site against the evil that is Professor X.
Good job, soldier. You beat me into submission. How dare I not acknowledge how much he can squat in every single post I make to him![/quote]
[quote]Professor X wrote:
Good job, soldier. You beat me into submission. How dare I not acknowledge how much he can squat in every single post I make to him![/quote]
That’s right, burn out your eyes evil-doer, bow down…better put the ;/ in case the various idiots here think I’m serious…
then again, fuck them, fuck them in the eyes too…
…and I still hate Jay Cutler.
[quote]Professor X wrote:
[quote]austin_bicep wrote:
Ebomb squatted 405 x 17 breaking parallel each rep. He ain’t near the bottom, at all.
[/quote]
Gee, I am pretty sure I was referring to getting to 40 pages and was not being serious at all…but I am sure he is relieved to know that you stand ready to defend everyone on the site against the evil that is Professor X.
Good job, soldier. You beat me into submission. How dare I not acknowledge how much he can squat in every single post I make to him![/quote]
Way to defensive, and egocentric, I thought that stopped when we were children! . . . even Ebomb didn’t get your joke.
But I see what you did there…you took Austins post out of context and then continued running with it sarcastically. Patronising him! . . . . Well done!
I want to see the “EASY” 400 pound ATG front-squat first! Don’t ruin this! If it takes 40 pages - then that is what it takes!
PS. This is me squatting. Took the video yesterday. It was a heavy leg day…
^ LOL!
[quote]Professor X wrote:
This thread has run its course. [/quote]
Oh no - not even close!
This thread is going to max out…
Haha, guess that one went right over my head.
I just love giving you shit X, what can I say 
[quote]Am14g08 wrote:
[quote]schism45 wrote:
[quote]Am14g08 wrote:
[quote]Liv92 wrote:
How is it biomechanically impossible for you to back squat to even parallel. Are you a fucking alien? Anyone can go to parallel we actually are biomechanically made to sit in ATG postion (aka look at babies.) Just cause your fat ass is inflexible as my grandma doesn’t mean your “biomechanically” not fit to squat. [/quote]
Thanks for the advice.
Can you show me your vid of 400lb + ATGrass squats for at least 6 reps.
I’m sure you can, it would help me out if you could. Thanks.
Also I did actually hit parallel on the fourth rep if you pause it. Cheers.
So I clearly CAN hit over 400lbs squatting to parallel even if I didn’t do it for all the reps. later.[/quote]
You were nowhere near parallel on any of your reps, sorry.
You will be surprised how much you lose on your squat when you try to go to depth. I’d be surprised if you could competition style squat 3 plates. Start stretching hard and drop the weight until you can make good, solid depth - better for the knees and continuous gains. Don’t be like 90% of the people I see in the gym quarter squatting. You’re making good progress so far but bad form will get you sooner or later.[/quote]
I’ve just done some stretching and been practicing with toes against a wall and i’ve cracked it. I’ve been dropping at the “knees” and not at the “hips”. Took me to figure this out though.
I’m going to try again and I tell you all now. I AM GOING TO hit a 450+ squat past parallel tomorrow then come back here and post the vid and smile
You have to remember this was the only time i’ve filmed myself, so I haven’t yet tried to go deeper, because I thought I was going deep enough — now I know I wasn’t.[/quote]
You can thank us for being patient with your ass later. Even though you still received a hazing, most people WERE attempting to help you even if they were jabbing you a bit at the same time. Keep working on your mobility, start with lighter weight and slowly ramp the weight for each exercise from light to heavy keeping depth and range of motion throughout. I have no doubt you’re going to be a monster if you pull your fuckin head out of your ass and drop your ego a bit.
edit: nvm, shit’s over.
[quote]ebomb5522 wrote:
Haha, guess that one went right over my head. [/quote]
Maybe… but you also stay pretty humble compared to other guys on this site. You know what you’ve done. OP could learn a thing or seven from seeing your 405 x 17 vid, not that I’d expect you to post it here.
This dragns guy is hilarious. WTFVCK? lol is the U key broken or something?
[quote]NoWheyOut wrote:
^ LOL!
[quote]Professor X wrote:
This thread has run its course. [/quote]
Oh no - not even close!
This thread is going to max out…[/quote]
[space filler…on to 40!]
[quote]SSC wrote:
[quote]ebomb5522 wrote:
Haha, guess that one went right over my head. [/quote]
Maybe… but you also stay pretty humble compared to other guys on this site. You know what you’ve done. OP could learn a thing or seven from seeing your 405 x 17 vid, not that I’d expect you to post it here.[/quote]
Allright, here’s the youtube link.
OP, you can use this as another example of squat depth.
What is a man? A miserable little pile of secrets.
But enough talk…
Have at you!
Awesome squatting ebomb, inspiring.
[quote]ebomb5522 wrote:
[quote]SSC wrote:
[quote]ebomb5522 wrote:
Haha, guess that one went right over my head. [/quote]
Maybe… but you also stay pretty humble compared to other guys on this site. You know what you’ve done. OP could learn a thing or seven from seeing your 405 x 17 vid, not that I’d expect you to post it here.[/quote]
Allright, here’s the youtube link.
OP, you can use this as another example of squat depth. [/quote]
ebomb uz da man RESPECT