And me from the front, I’m 6.3 or 6.4 and I’m weighing in about 207.
[quote]heavythrower wrote:
209.4 this morning.[/quote]
Holy cow. You gonna get below 200?
[quote]Loolu wrote:
Heres my back, Sorry about the shitty photo but its a hard angle to get. [/quote]
Lol, anyone who’s taken a self back shot knows where you’re coming from. It took me like 50 tries seriously.
[quote]csulli wrote:
[quote]heavythrower wrote:
209.4 this morning.[/quote]
Holy cow. You gonna get below 200?[/quote]
like i said before, my goal was 205, but based on how i look right now, i think i am going to have to get sub 200 before i look like i want to look.
ill post pics later.
[quote]heavythrower wrote:
[quote]csulli wrote:
[quote]heavythrower wrote:
209.4 this morning.[/quote]
Holy cow. You gonna get below 200?[/quote]
like i said before, my goal was 205, but based on how i look right now, i think i am going to have to get sub 200 before i look like i want to look.
ill post pics later. [/quote]
Don’t feel bad. I had to dip into the 180s and I’m a good bit taller than you. Health an life are more important than a number on a scale. And I’m already getting close to setting some all time PRs.
[quote]heavythrower wrote:
[quote]csulli wrote:
[quote]heavythrower wrote:
209.4 this morning.[/quote]
Holy cow. You gonna get below 200?[/quote]
like i said before, my goal was 205, but based on how i look right now, i think i am going to have to get sub 200 before i look like i want to look.
ill post pics later. [/quote]
Don’t worry about weight since its a visual goal you are aiming for anyway, you would think I was joking if I told you what I weigh at just over 6 foot haha
thanks rattler, duce. i too could care less about the scale, i just want to look better, i still feel somewhat flabby and soft. almost deflated. gonna really turn up the pain and try to lose another 10lbs and see what happens.
i have went down one shirt size (xl to l) and two pant sizes (38 to 34) and pretty much every day people come up to me at work and tell me how skinny i am looking, relative of course to how i usually look,
wifey like the abds i have showing now, but i look at pics of guys like you two, bluecollar, ect and i know i am nowhere near that level yet.
i am guessing i will need to get 170ish to really be where i want to be
[quote]heavythrower wrote:
thanks rattler, duce. i too could care less about the scale, i just want to look better, i still feel somewhat flabby and soft. almost deflated. gonna really turn up the pain and try to lose another 10lbs and see what happens.
i have went down one shirt size (xl to l) and two pant sizes (38 to 34) and pretty much every day people come up to me at work and tell me how skinny i am looking, relative of course to how i usually look,
wifey like the abds i have showing now, but i look at pics of guys like you two, bluecollar, ect and i know i am nowhere near that level yet.
i am guessing i will need to get 170ish to really be where i want to be[/quote]
170 you will look like you have cancer
[quote]Derek542 wrote:
[quote]heavythrower wrote:
thanks rattler, duce. i too could care less about the scale, i just want to look better, i still feel somewhat flabby and soft. almost deflated. gonna really turn up the pain and try to lose another 10lbs and see what happens.
i have went down one shirt size (xl to l) and two pant sizes (38 to 34) and pretty much every day people come up to me at work and tell me how skinny i am looking, relative of course to how i usually look,
wifey like the abds i have showing now, but i look at pics of guys like you two, bluecollar, ect and i know i am nowhere near that level yet.
i am guessing i will need to get 170ish to really be where i want to be[/quote]
170 you will look like you have cancer[/quote]
Maybe.
this is me at 209:
The pic I tossed up in the December Check-in thread vs. a pic taken yesterday. January, February, and March I did Waterbury’s ABBH 1 and 2 plans. Not that I’m anything special by any means, but full body workouts sure are terrible for arm growth, huh? On the right, I’m about 3 pounds heavier (scale weight) and my belt is one notch smaller.
June 1 I’m starting my first serious cut in a while, so I should end up with super-awesome abs by the August Check-in.
[quote]RATTLEHEAD wrote:
[quote]browndisaster wrote:
[quote]RATTLEHEAD wrote:
2nd pic from 8 days ago, PS i suck at intewebz[/quote]
not exact but this should do
nice job flor, looking really aesthetic[/quote]
Holy shit thanks so much for taking the time to do that![/quote]
http://fotoflexer.com (mentioned in the first post in the thread here, ahem. 
) has an “EZ Collage” option that’s pretty cool. I threw these pics together with it.
another day, another pound. just moments ago after a twelve hour night shift and a workout in my garage, where i hit a post neck surgery pr in the deadlift at 257kg btw :), 208lbs even
[quote]heavythrower wrote:
another day, another pound. just moments ago after a twelve hour night shift and a workout in my garage, where i hit a post neck surgery pr in the deadlift at 257kg btw :), 208lbs even[/quote]
Fuckin old man strength.
[quote]heavythrower wrote:
another day, another pound. just moments ago after a twelve hour night shift and a workout in my garage, where i hit a post neck surgery pr in the deadlift at 257kg btw :), 208lbs even[/quote]
I don’t know what weight I expect you to finish at, but I think you’re going to look so beastly; keep at it big man.
Hey buddies,
This is me today. Since the last photo shoot, I have probably lost a few kg’s as I have been busy training for the soccer season. I have recently started to watch my diet and doing a modified version of lean gains, so hopefully by next photo shoot I will have something to show for it.
Bird.
tweet
Looking shredded mate
[quote]theBird wrote:
Hey buddies,
This is me today. Since the last photo shoot, I have probably lost a few kg’s as I have been busy training for the soccer season. I have recently started to watch my diet and doing a modified version of lean gains, so hopefully by next photo shoot I will have something to show for it.
Bird.
tweet[/quote]
I think you look better than many would give you credit for.
I am a fan of the Bird.
tweet
[quote]theBird wrote:
Hey buddies,
This is me today. Since the last photo shoot, I have probably lost a few kg’s as I have been busy training for the soccer season. I have recently started to watch my diet and doing a modified version of lean gains, so hopefully by next photo shoot I will have something to show for it.
Bird.
tweet[/quote]
I also own that Batman mask, I suggest using it for bedtime “activities”… I mean your looking good mate.
Checking in…
[quote]Up wrote:
Checking in…[/quote]
looking good Up, very muscular for a girl( in a good way ).