Kids are off to school, and I am off to the gym! Although I feel like crawling back into bed more…getting a cold and feel kinda cruddy…but if I dont go this morning, I may not be able to go til Thursday…school is probably going to be closed tomorrow, since we are supposed to be getting more snow tonight…
Silly Groundhog!!!
I just had zucchini, almonds and string cheese…nothing sounds good 
what a beautiful picture! you do look great blonde. 
you keep toying with these comps-i say pick one missy and go for it! that Warrior Race thing that was posted in Kimba’s journal peeked my interest. it’s not really a feat of strength but looks really fun.
http://warriordash.com/
it’s only about 25 min from me- that’s what got me thinking seriously about it.
i hope you aren’t getting sick-take care of yourself!
Pretty good training for not wanting to go…Im feelin it now tho, and ready for a power nap before the kidlets get home!
Gotta go back to the gym later for an orientation…
MP-
50x5
60x5
65x10
I thought maybe I didnt calculate right…but I looked and the first time I did MP, I got 60x8…
How do you all calculate your new weights? Just to make sure Im doin in it right 
Admittedly, I had no real plans for the deadlift.just worked my way up with some rackpulls…
1x8x135
1x5x185
1x5x205
1x3x225
1x3x275
Then I decided to go for it and got
2x2x300!
Then, because I was feeling ok and wanted to dead lift, I just set the bar on the bottom of the rack and did some sumo pulls…working my way up to 205…probably kind of awkward and a tad easier than pulling from the floor, but it felt pretty good!!
Then I did a circuit of
Rdls
one arm presses
and rows
gotta move up to the 40s next time!
300!
This is madness!
No, this is Sparta!
hahaha, you crack me up Alisa!! 
I don’t really know how much further Im supposed to go…maybe start lowering the bar and work on the sticking point… obvious its not up top! What say you Jim??
Or anyone?
Thanks for that link, T! I missed that somehow…looks crazy fun!
Theres one here in October!! 
How the heck do you train for something like that?!
I’m sticking to the comp in July to do…unless one gets posted for the fall that is within the same distance…I need to call the former chair guy, and see if I can borrow some kegs If not, I’ll get my own… I figure I’ll work on getting stronger and possibly start training the events in May!
300?!!! Think I’ll go lie down and cry somewhere.
I think you could do it too Cal…
I didnt think I could til I tried! Now, if I could just pull 300 from the floor!
:yawn: feel like I could sleep the rest of the day/night…
go go go!! need coffee…
That’s alot of weight to rack pull! Wow!
I had cheeze-its…
I caved…but pretty good considering Ive had to force the protein and veggies the last two days…isn’t chicken and broccoli the last thing you wanna eat when you have a cold? blech…
Nice work MinM good
mmmmm, carbs drool
meeting up with a friend to do chest, back, tris…should be interesting since we are both feeling like crap, but we both like showing each other up, teehee
go hard or go home!
That was fun! ughh…
she’s a high rep girl…nuff said. I surprised myself tho cause I was able to do 12 reps of the same weight I would do for 8-10…
not pushing myself hard enough? hmmm
Feeding time!
A new pic…much progress from 10lbs ago? not sure…but I’ll be taking pics every two weeks from now on…
ya, I want to be strong AND look good…so?
MIM - You look great, all that hard work is paying off big time !
yep, and its about to be taken to the next level…
I entered a challenge through Staley training, and I’m IN!!! I’ve never been given an opportunity like this before!! Even though I haven’t won, just to be give the chance means A TON!! wow wow wow!
best of luck Mim and you look fab on that pic.
You do look great. Your waist goes in like wow.
excellent progress and best of luck in the challenge! ur right… that is one awesome opportunity. i know u’ll make the most of it. dream big babay!!