I gather I’m about to start a new program that involves 10,5,3,1,1,1. Anyone know anything about this progression?
That just seems like warming up and maxing out, so, that program is awesome.
I gather I’m about to start a new program that involves 10,5,3,1,1,1. Anyone know anything about this progression?
That just seems like warming up and maxing out, so, that program is awesome.