Improve athletic performance and strength
Improve Athletic Performance and Strength.
A) lose fat and/or build muscle
live long and healthy
Lose fat and/or build muscle (look good nekid)
Definitely A. Got to make sure the laddies are sasified
look good nekkid!
In that order, A, then B, then C
I get fulfillment from b & c but when it comes down to it and I’m going home with a chica, looking good nekkid is what it about ;]
I would have to say a bit of A and B together. Building muscle and losing fat is great but nothing beats tossing around heavy weights and building strength. I suppose it depends on whether I am bulking or cutting. Since im cutting at the moment, I would have to choose A.
honestly, A
but I usually say that B is the primary reason
–Bill
Improve strength/athletic performance
Live long and improve health.
To get stronger is my primary goal but I wouldn’t mind getting a bit leaner aswell!!
A) Lose fat and/or build muscle (look good nekid)
i already look good with the lights off if i can turn them on that will be a big improvement
If it must be one C. If you don’ t have health, and you can’t live past your thirties there’s a problem. So, definetly train for health. But, I train for all 3 reasons.
When i started it was A, I was sick of being overweight.
After I began to feel the effects of eating right (mostly) and a bit of exercise my overall health went from extremely sickly to lack of a better explanation - a HELLUVA lot better.
So now, my goals are different than when I started, and would mostly go with C… Plus a lil bit of A (over 25lbs of FAT gone forever wee)
Improve Athletic Ability…
…Although looking good nekid and lifelong health are great once i leave the playing field…
A)
A