I have been dieting for 4 monthes. I started at 226lbs at 19% Now I am 210 at 10%. I have noticed that my gains in strength and fat loss has stopped. I am starting to feel thin. I was thinking about using some sort of supplement to help build more muscle while keeping fat loss going. I have some test I havent used in a long time. I was wondering if I use a small dose like 200mg per week would help my situation.
I also heard about androsol and the rest that T-Mag makes. Anybody have any results with this? I also wanted to try Celltech because my 20g of pure creatine per day didnt do anything!
My diet is basically high protein, low carbs, low- medium fats.
I need help. Thanks.