I was going through the previous issues and read on this site about the anabolic diet “Eat like a Man” a few months ago and today i actually started it. I’m 20 years old with 16% bodyfat, and am looking to lose a bit of fat and maybe gain some more muscle. I am wondering who else tried this diet and with what results. Also if there are any tips you guys could give me about meals and such I would really appeciate them. Thanks.