HI AMIT
YOU BACK LOOK AWESOME . How you get that. What is your back routine
[quote]HASSANJAHID wrote:
HI AMIT
YOU BACK LOOK AWESOME . How you get that. What is your back routine[/quote]
His program changes every 4 weeks… he doesn’t have ONE routine
[quote]Cron391 wrote:
Wow very very impressive. How long have you been lifting? Is this your first show?
Hope I am not opening a can of worms, but what does your AAS protocol look like? If any were used…
[/quote]
Would you ask an elite chef his/her recipes and expect an answer in a public place?
Use your head.
Amit-
Serious physique. It’s hard to imagine the amount of hard work put in.
[quote]BONEZ217 wrote:
Cron391 wrote:
Wow very very impressive. How long have you been lifting? Is this your first show?
Hope I am not opening a can of worms, but what does your AAS protocol look like? If any were used…
Would you ask an elite chef his/her recipes and expect an answer in a public place?
Use your head.
Amit-
Serious physique. It’s hard to imagine the amount of hard work put in. [/quote]
Agree BONEZ I don’t know WTF was that.
Amit’s looking sick. Seems that may will be interesting in the forums.
[quote]MEYMZ wrote:
BONEZ217 wrote:
Cron391 wrote:
Wow very very impressive. How long have you been lifting? Is this your first show?
Hope I am not opening a can of worms, but what does your AAS protocol look like? If any were used…
Would you ask an elite chef his/her recipes and expect an answer in a public place?
Use your head.
Amit-
Serious physique. It’s hard to imagine the amount of hard work put in.
Agree BONEZ I don’t know WTF was that.
Amit’s looking sick. Seems that may will be interesting in the forums. [/quote]
CRON: That was a very stupid thing to ask.
Amit: Lookin good man…your going to do some damage.
CT: Thanks for the post man. This is always nice to have in the bodybuilding forum.
guys is looking solid. He’s going to do some damage for sure. Thibs probably putting him through some pain with clusters, rest pauses and all that good stuff I bet:D.
The guy is fuckin’ massive…Great job Coach…
Damn, nice job. Both Amit and CT, really impressive results.
Hope you’ll do well in contests.
If only I had a coach like that, damn…
[quote]The Mighty Stu wrote:
The PL training definitely shows in his thickness.
S
[/quote]
No shit eh? I reckon the PL experience shows in his “density” and/or “hardness.” Not that non-PL BBers dont look hard but buddies legs look rigid like if you kicked them it would hurt back.
I suppose it’s a weird thing to explain since I haven’t got the chance [yet?] to feel up too many big dudes. Maybe if i go to prison ill better be able to explain the “hardness” of the “ze glutes.”
I’m sure he’ll do well. he seems to have a strong head start.
-chris
[quote]Carlitosway wrote:
guys is looking solid. He’s going to do some damage for sure. Thibs probably putting him through some pain with clusters, rest pauses and all that good stuff I bet:D.[/quote]
Actually not right now. Twice-a-day training, contest dieting plus cardio is already grueling as it is without going hog wild on complex techniques.
His morning workouts are regular, heavy powerlifting workouts using straight sets or waves while the PM workout is simple supersets.
[quote]jonatan-shg wrote:
Damn, nice job. Both Amit and CT, really impressive results.
Hope you’ll do well in contests.
If only I had a coach like that, damn…[/quote]
oh yhe…
CT took me from a65 kilo wieght lifter 4 years ago…
actualy my first show we did was becuse i dident stop
asking and buging him with qustions in his fourum and from some wird
reason he keep answering…some thing im sure he is soory
up intil this day 
thanks on all the kind words guys
love to get in here and read your posts!
amit
[quote]Christian Thibaudeau wrote:
Carlitosway wrote:
guys is looking solid. He’s going to do some damage for sure. Thibs probably putting him through some pain with clusters, rest pauses and all that good stuff I bet:D.
Actually not right now. Twice-a-day training, contest dieting plus cardio is already grueling as it is without going hog wild on complex techniques.
His morning workouts are regular, heavy powerlifting workouts using straight sets or waves while the PM workout is simple supersets.[/quote]
Yeah understandable seeing he does his pl and is cutting down right now.
Amit good luck, best wishes.
[quote]amitsapir wrote:
jonatan-shg wrote:
Damn, nice job. Both Amit and CT, really impressive results.
Hope you’ll do well in contests.
If only I had a coach like that, damn…
oh yhe…
CT took me from a65 kilo wieght lifter 4 years ago…
actualy my first show we did was becuse i dident stop
asking and buging him with qustions in his fourum and from some wird
reason he keep answering…some thing im sure he is soory
up intil this day
thanks on all the kind words guys
love to get in here and read your posts!
amit
[/quote]
Yeah, and you kept complaining about not being able to stop eating your chocolate!!!
[quote]Christian Thibaudeau wrote:
amitsapir wrote:
jonatan-shg wrote:
Damn, nice job. Both Amit and CT, really impressive results.
Hope you’ll do well in contests.
If only I had a coach like that, damn…
oh yhe…
CT took me from a65 kilo wieght lifter 4 years ago…
actualy my first show we did was becuse i dident stop
asking and buging him with qustions in his fourum and from some wird
reason he keep answering…some thing im sure he is soory
up intil this day
thanks on all the kind words guys
love to get in here and read your posts!
amit
Yeah, and you kept complaining about not being able to stop eating your chocolate!!![/quote]
heheheheh, IM STILL COMPLANNING!
now im just scard thet you will come down here and hunt me down if il screw up
[quote]amitsapir wrote:
jonatan-shg wrote:
Damn, nice job. Both Amit and CT, really impressive results.
Hope you’ll do well in contests.
If only I had a coach like that, damn…
oh yhe…
CT took me from a65 kilo wieght lifter 4 years ago…
actualy my first show we did was becuse i dident stop
asking and buging him with qustions in his fourum and from some wird
reason he keep answering…some thing im sure he is soory
up intil this day
thanks on all the kind words guys
love to get in here and read your posts!
amit
[/quote]
Well, what can I say?
He has done a damn good job, and you have too.
It was mentioned, that you do PL in the morning, I’m a powerlifter myself… Anyhow, I was just wondering, how big numbers you can lift, with a form like that? You look strong as hell, but often dieting down that much ruines peoples strength.
[quote]jonatan-shg wrote:
amitsapir wrote:
jonatan-shg wrote:
Damn, nice job. Both Amit and CT, really impressive results.
Hope you’ll do well in contests.
If only I had a coach like that, damn…
oh yhe…
CT took me from a65 kilo wieght lifter 4 years ago…
actualy my first show we did was becuse i dident stop
asking and buging him with qustions in his fourum and from some wird
reason he keep answering…some thing im sure he is soory
up intil this day
thanks on all the kind words guys
love to get in here and read your posts!
amit
Well, what can I say?
He has done a damn good job, and you have too.
It was mentioned, that you do PL in the morning, I’m a powerlifter myself… Anyhow, I was just wondering, how big numbers you can lift, with a form like that? You look strong as hell, but often dieting down that much ruines peoples strength.[/quote]
It was mentioned a couple times in the thread already. Do a search buddy I think this page or the previous page will answer your questions.
[quote]Aragorn wrote:
jonatan-shg wrote:
amitsapir wrote:
jonatan-shg wrote:
Damn, nice job. Both Amit and CT, really impressive results.
Hope you’ll do well in contests.
If only I had a coach like that, damn…
oh yhe…
CT took me from a65 kilo wieght lifter 4 years ago…
actualy my first show we did was becuse i dident stop
asking and buging him with qustions in his fourum and from some wird
reason he keep answering…some thing im sure he is soory
up intil this day
thanks on all the kind words guys
love to get in here and read your posts!
amit
Well, what can I say?
He has done a damn good job, and you have too.
It was mentioned, that you do PL in the morning, I’m a powerlifter myself… Anyhow, I was just wondering, how big numbers you can lift, with a form like that? You look strong as hell, but often dieting down that much ruines peoples strength.
It was mentioned a couple times in the thread already. Do a search buddy I think this page or the previous page will answer your questions.[/quote]
Thanks mate, I should have searched, yes.
He sure is strong.
[quote]jonatan-shg wrote:
You look strong as hell, but often dieting down that much ruines peoples strength.[/quote]
The last bodybuilding show he did, he was actually beating PRs right up to 3 weeks before the show. He would probably have been able to set PRs for 1 or 2 more weeks but I didn’t want him to risk and injury and we decreased the weights at that time.
[quote]Christian Thibaudeau wrote:
jonatan-shg wrote:
You look strong as hell, but often dieting down that much ruines peoples strength.
The last bodybuilding show he did, he was actually beating PRs right up to 3 weeks before the show. He would probably have been able to set PRs for 1 or 2 more weeks but I didn’t want him to risk and injury and we decreased the weights at that time.[/quote]
That seems simply amazing.
This sounds like a really stupid question as I think of it, but I’ve never heard that to be the case, I usually hear the opposite and am curious. Do you find this to be the case in many people you train or would this be a genetic issue of fiber dominance or something of the sort?
I’m assuming it is a strange occurrence with a mix of hard work, great training, knowing the athlete, mind control and genetics as with all things really.
Damn, he’s about the same height and weight as me, yet I don’t even look like I lift… Insane lifts man, I can only do about half of the weights that you use…
Good job Amit and CT