[quote]VonStinkle wrote:
Prof x puts creatine in his hat, that’s how he got so big.[/quote]
yeah but i hear that’s how he lost all his hair
its not very hard.
Work your arms, chest, and shoulders like a madman. Throw in the occasional back and leg workouts. Exercise selection is not as important as intensity. Eat a lot of calories and protein, run a cycle or two if you feel like it. Get a tribal arm band, and wear track pants and a tank top. Continue for many years and you’re now a gym big guy too.
Ekrim’s advice is bad, but ironically it is what a lot of the big guys at my gym do, some have the most rounded shoulders ever all front no back
I usually wrap a few dozen stakes around me and keep them in place with some string. You can almost feel the nutrients soaking into your system. My bench PR literally goes up on a daily basis. Of course, the downside is that you look like a meat roll and you attract a large amount of dogs but this is a small price to pay for success. People at my gym have started to follow suit and on Sundays we now have meat-exchange days, where you can benefit from whatever variety of meat other people bring.
Sometimes I experiment with chicken and tuna as well but I don’t really have clothes that match. Also, next to dogs you will now also attract cats, and cats + dogs + meat and fish wrapped around your body (don’t forget the genitals - great absorption around this area) does not equal a fun time…
[quote]HerbertNL wrote:
I usually wrap a few dozen stakes around me …[/quote]
Mmm… quit being such a pussy, when i use stakes i just thread a steak on them, and stab them into my thighs. adding the steaks to the stakes gives an almost ideal macronutrient profile which is readily absorbed and provides outstanding results. do it. youll see.
[quote]pro-a-ggression wrote:
HerbertNL wrote:
I usually wrap a few dozen stakes around me …
Mmm… quit being such a pussy, when i use stakes i just thread a steak on them, and stab them into my thighs. adding the steaks to the stakes gives an almost ideal macronutrient profile which is readily absorbed and provides outstanding results. do it. youll see.
[/quote]
This is fucking win on so many levels.
[quote]pro-a-ggression wrote:
HerbertNL wrote:
I usually wrap a few dozen stakes around me …
Mmm… quit being such a pussy, when i use stakes i just thread a steak on them, and stab them into my thighs. adding the steaks to the stakes gives an almost ideal macronutrient profile which is readily absorbed and provides outstanding results. do it. youll see.
[/quote]
Now, do you use iron, plastic, or wooden stakes? I would assume that each has it’s own benefit. I’ll definitely be using all the wisdom gathered on this thread. Meat and Fish wrap, creating and Gatorade in high socks, gloves, hats, and of course…condoms. Did I forget one…oh yeah a small sock up my ass to make sure I completely absorb all desired nutrients in a timely manner.
…
lol.
1andonly, they’re fucking with you.
if you want no bs info about the whole creatine/sock thing, just shoot me a pm
[quote]HolyMacaroni wrote:
lol.
1andonly, they’re fucking with you.
if you want no bs info about the whole creatine/sock thing, just shoot me a pm[/quote]
Hey Mac - I am gunna PM you for the details! This may work wonders for me cuz I wanna be HHUUUUGGGGEEEE! I am on a limited budget though and will have to use the socks that I already own. Will tube socks with colored stripes at the top work!
Fuck…I"ve been doing this whole creatine thing all wrong…
I’ve actually heard of people mixing creatine with water and drinking it! Fucking lol at that shit. Holymac knows whats up if you’re really interested.
[quote]HolyMacaroni wrote:
creatine in the socks.
i mix in some powdered gatorade. it’s what prof x told me and has been working good.
you know, extra electrolytes and shit. i’m not a doctor.[/quote]
WoW what a great idea! I have always hated drinking that shite, thanks for the heads up Holy.
Squats and deadlifts are over-rated. Just do what the Bigger guys are doing, it obviously works.
Hey, I don’t think this thread is very funny.
I was one of the original guys back in '98 that was part of the creatine/sock experiment; it was held at York University in Toronto.
I gained 8 pounds of muscle in the first week using only creatine, and 17 pounds the following week when mixed with grape juice. (Gatorade is even better, true)
After the study was over I was hooked. I started mixing creatine with anything I could get and cramming it in my socks. Creatine and coffee grinds, creatine and vodka… I was that guy in the gym, I just did whatever the hell I felt like and I just kept growing! One week I did nothing but forearm curls and I gained 2 inches on my quads.
But it’s not funny man. Eventually it lead down that slippery slope of addiction to things like creatine and gasoline… Or creatine and metal filings.
I lost two toes to this addiction, and it took my 4 cycles of Deca to finally kick the habit.
You just try walking without your pinky toe, you fuckers.