wat up im 15 weigh 270 bench 200 squat 400 and deadlift 350 dhould my bench be higher
its a start keep working
Phill
It should always be higher, and you should always be getting some PR’s from time to time. You even have 6 years left to train in, where you can still compete in teen competetions, if that’s what you want.
At 270 do you feel like cutting, or will you still bulk?
im not trying to loose weight rite now im focusing on getting bigger and stronger for football