Ain't Found A Way To Kill Me Yet

You and me both. I’m getting itchy to throw.

[quote]PixieThrower wrote:
Heh, before going to bed, the Boogeyman checks his closet for Chuck Norris :wink:

Nice work, kilt! You’re still allowed to let the meathead out once in a while.[/quote]

I once worked on a Chuck Norris film. Was teaching a class in video production, so bored the students to death with all the details. One of the students, bless him, gave me a list of about 200 Chuck Norris jokes. Great stuff. Now where did I put it . . .

Monday, March 12/12

Warmups. Tried a new stretch pattern for the hamstrings. Hated it utterly. Which means I should probably keep doing it.

3Board Press
75kgx5x2
100x3
115x3
125x9 - New rep PR at this weight.

OHP
105#x10x5

McGill Crunch x 10 x 3
Pushups - 50 reps (25/15/10)
Plate Raises - (25kg) 25 reps (10/5/5/5)
Fatguy Pullups - 10/15/15