Advice for Two Month Mass Phase

[quote]rambodian wrote:
Wow thread is big, didn’t read it all. Going off your first post I would just say this to you

If you just want to be ‘toned up’ or like Georges Stpierre (spelling?)

Train like your trying to become Ronnie Colman LOL, cause you might get lucky and end up like Georges St pierre lol

Edit: oops thread resurrection lol soz[/quote]

LOL! I’m glad you caught your mistake since the dude hasn’t posted in over a year.