Adding Leucine to Anaconda

Nutrition
1

would there be any benefit to adding leucine to Anaconda. I cannot afford both Anaconda and MAG-10 at this time. Also it was recommended to not use Surge post workout immediately after workout if following the protocol, since I am not fully following the protocol, should I continue to use Surge post workout fuel immediately after a workout?

Thankyou

JJT

2

Do NOT add Leucine to Anaconda.

The formula already contains an optimal amount, so anything more would be a waste and could possibly be counterproductive.

Sorry, but I don’t know which product you’re referring to with “Surge post workout fuel.” There’s Surge Recovery and Surge Workout Fuel. You’ve seemed to have combined them.

3

I think JJT means Surge Recovery (if I’m wrong, then the below won’t apply.)

If you can manage to load pre-workout at least somewhat similarly to the protocol, whether exactly as given or alternates using Surge Workout Fuel and/or Surge Recovery, then you don’t need Surge Recovery post-workout. I am using Grow! Whey at that point myself, and then a meal an hour later.

If however you won’t be obtaining the preworkout loading, then the Surge Recovery would be good.

What has happened is not that what has worked well for years now doesn’t work: what did happen is that it has been learned that it is considerably better still to load before the workout, and then ideally to use the described protocol during the workout. And when this is done, intake has been high enough that Surge Recovery is then not needed post-workout.

4

I appologize for sending duplicate messages. But thankyou guys for responding. Yes Bill, I meant Surge Recovery. OK, so I can use either Surge Recovery or Surge Workout Fuel prior to a workout along with ANACONDA? I am currently taking Alpha-GPC 90 min prior to workout and then a scoop of ANACONDA 30min prior to leaving my house for workout. Then I start sipping another scoop of ANACONDA on the way to the gym (5-10min ride depending on traffic) then I finish the rest during the workout. Post workout (say immediately after) I will switch to Grow! Whey as you reccomend.

As for leucine, I will stick to using it throughout the day.

Thanks again

JJT