ACL Surgery - How Long Did You Wait?

[T3hPwnisher]

You can check out my training lot here

Rebirth of the Juggernaut: Brute Force and Ignorance (Part 1)

[image] [Clutch-Juggernaut] [quote]Clutch wrote: I have suffered For your sins But now is when My fun begins If I hit you Turn your cheek You are righteous But you are weak Orgy-Porgy, Ford and fun Kiss the girls and make them one Boys at one with girls at peace Orgy-Porgy gives release American dream Turns to dust So give us a God That does not rust Points of light Quickly fade You are food But you are saved Juggernaut [/quote] If dramatics aren’t your thing,…

I ruptured my ACL, tore my meniscus and fractured my patella in a strongman competition. Got a hamstring graft for the ACL, took 5 months and 22 days until I was cleared to train the injured leg, and was back to about 90% strength at the 8 month post op mark. Made what I would call a full recovery in a year.