Hi, i would like understand something for make my Split “better” When i was young i was really skinny, 20 years 57 kilo for 1m80 i never stop to training even if I wasn’t regular (break a lot) now iam 70 kilo for 1m80, in the confinement i was 74 and start in my view to be really happy already, ev…

A faster metabolism

Chris_Colucci Split this topic September 16, 2020, 11:52am 2

A post was merged into an existing topic: Organizing a Split Program and Cardio

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