A Couple Common Sense 5/3/1 Questions

Read the “The Assistance Work Following The Assistance Work” section. Or better yet, buy the book. Maybe just take the exact workout laid out in the “Sample Workout” section.

With Boring But Big, people often do it like

Bench 531, 5x10 OHP
OHP 531, 5x10 Bench

That is hitting the movements twice a week if it’s important to you.