90 Days From Wedding/Honeymoon....Advice!

Velocity diet for 28 days

While doing the 10k swing challenge

OR

Then 6 weeks Contrary Diet

While doing Mass Made Simple. Here’s a summary of it

But I’d suggest buying the book

That puts you at 10 weeks of your initial 13. Finish out with a final blitz of the Velocity Diet again to lean out.

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