The double is even more impressive, holy shit, nice work bro, on to greatness 
Very badass man. I could use you as a training partner!
[quote]quentincf wrote:
Excuse my ignorance but these are serious questions from a fairly new PL. What federation is that? I see you are equipped, right? What is your best raw DL? ( I plan on lifting equipped soon and I am gauging the difference suits can make, I understand it is a tool and it requires training to use effectively.) Is that KT tape? I didnāt realize that was authorized. Oh yeaā¦ That was a beast of a DL! :-D[/quote]
hey , i am not equipped , im 100% rawā¦that is just my singlet that you have to lift inā¦this fed is USPA and the IPL ā¦yes it is KTtape i am in the process of representing them an i love it!! it is authorized to use to an extent
[quote]doublelung84 wrote:
[quote]luigifagiani wrote:
Hay are those weights the ones you got for Christmas that you havenāt unwrapped?(JOKEING!)
What was up with your 804? Iāve seen worse get 3 whites, no bullshit. It kills me when some 165āer pulls 350 with the same form but when the bar gets loaded, ow now we have to have a textbook lift. [/quote]
they said it was a slight hitch, the judges were dicksā¦i later heard that the lift shoulda counted and that the refs messed upā¦it ok im doing the LA fit Expo jan 26th so ill just kill 800+ lol
I guess I am not that familiar with the way some of the PL singlets look, not entirely sure why it was red lighted either. Some judge are stricter I suppose? I am currently in the process of embracing a solely strength orientated program and currently look forward to a 600 pound raw DL (best is 540 so far). I hope to be bending bars like that in the next couple yearsā¦
This is unreal. Can you give us some accessory lifts that you do to build up that unhuman deadlift strength?
I expect more videos in the near future.
Just Put this together, CHECK IT OUT!!!
[quote]doublelung84 wrote:
[quote]luigifagiani wrote:
Hay are those weights the ones you got for Christmas that you havenāt unwrapped?(JOKEING!)
What was up with your 804? Iāve seen worse get 3 whites, no bullshit. It kills me when some 165āer pulls 350 with the same form but when the bar gets loaded, ow now we have to have a textbook lift. [/quote]
Thatās usually the opposite of what happens; the little guys have to be perfect while the big guys get gifts.
Regardless, this was a good lift and itās bullshit it got reds.
[quote]HeavyTriple wrote:
[quote]doublelung84 wrote:
[quote]luigifagiani wrote:
Hay are those weights the ones you got for Christmas that you havenāt unwrapped?(JOKEING!)
What was up with your 804? Iāve seen worse get 3 whites, no bullshit. It kills me when some 165āer pulls 350 with the same form but when the bar gets loaded, ow now we have to have a textbook lift. [/quote]
Thatās usually the opposite of what happens; the little guys have to be perfect while the big guys get gifts.
Regardless, this was a good lift and itās bullshit it got reds.[/quote]
I did the 198ās so I was in the middle; just an observation on my part.
[quote]doublelung84 wrote:
[quote]HeavyTriple wrote:
[quote]doublelung84 wrote:
[quote]luigifagiani wrote:
Hay are those weights the ones you got for Christmas that you havenāt unwrapped?(JOKEING!)
What was up with your 804? Iāve seen worse get 3 whites, no bullshit. It kills me when some 165āer pulls 350 with the same form but when the bar gets loaded, ow now we have to have a textbook lift. [/quote]
Thatās usually the opposite of what happens; the little guys have to be perfect while the big guys get gifts.
Regardless, this was a good lift and itās bullshit it got reds.[/quote]
I did the 198ās so I was in the middle; just an observation on my part.
[/quote]
yaa i was super upset and so was everyone else but what am suppose to do ? lol
Back day w/ Shoulders
Pull ups 4 sets of 10
Lat Pull downs- 120x12 120x12 140x12 140x12
Superset w/ one arm cable rows 50x12 50x12 50x12 50x12
Incline bench dumbbell rows both hands 60x10 60x10 6010 60x10
superset with Barbell overhead press 95x12 115x12 115x12 115x12
One arm machine flys 120x10 120x10 120x10 120x10
Rope Pull downs 110x10 110x10 110x10 110x10
superset w/ machine rows 120x10 120x10 120x10 120x10
Heavy Shrugs 135x12 225x12 315x10 405x10 495x8 495x8 405x8 405x8
Decline Bench abs 3x20
Itās BS that was red lighted! WTF
I didnāt see a hitch. Good lift in my book. Very strong pull.
I donāt what everyone else is talking about, there was a definite hitch that was visible immediately. Rewatch :20-:23. Still shouldāve been a good lift. Only a matter of time until he pulls that same weight smooth as butter.
How on earth do you keep your back upright and straight during those heavy ass pulls!?