7 Plate DL


Havent been around in awhile figure Id throw some recent high lights up.

this was my first 7 plate DL did it for a camera that filmed me as a promo spot for the memorial strongman comp I did. I should have 700 in me from the way it went up

have done more strongman and a PL meet

here are a few you tubes

First time puling 650 it was a GRIND I won the event and my weight class set new state and regional records.

other lifts

failed bench

coming along in rehab of the bicep, and the charity event was a great success, three DL records, raised 2161 for the charity in my mom name

cheers,
Phill

Nice. Stay strong.

W O W! I’ll have to try deadlifting in my socks. Maybe I could do 600+. Cool picture. I’m saving it and good job.

What specifically is the charity raising money for?

NICE PULL PHILL!!!

Good to see you posting again.

I see your arm has healed pretty well. Keep rollin big dawg!!

[quote]TheDudeAbides wrote:
W O W! I’ll have to try deadlifting in my socks. Maybe I could do 600+. Cool picture. I’m saving it and good job.

What specifically is the charity raising money for?[/quote]

Thanks, here is a poster from the event and a write up following it. It was for Camp Hope an American Cancer Society Camp for children who had or are currently in treatment battling cancer.

A huge Thank You to everyone who took part in the event or pitched in to make this event a HUGE success.

Thanks to the sponsors without whom this would have never been possible in the first place. USP Labs as the primary sponsor. Harold�??s Tire, Brass Rail Tavern, Marketing Promotions, and Brown�??s Super Service as event sponsors. Capital Plaza Hotel as the accommodations sponsor. All the others sponsors. Big and small. Every single donation helped a ton.

Thank you to the whole of the KCStrongman Crew for all they did to support the event. Eric Todd and Scott Tully for being the head Judges and tallying score. Ben Moore for MCing the event. DJ Satterfield for helping with equipment, the sandbags, and harnesses. Becky Thompson for representing Camp Hope and presenting the awards. Heather Boose for the National Anthem. Aaron Borg for helping me build the varied equipment and supplying much of the steel. All the family and friends who gave time and energy. NAS inc. in general, Willie for bringing equipment and for giving proceeds from NAS Inc. T-shirt sales to the Charity.

Congratulations to each and every competitor who signed up, stepped up, gave there all and put on a hell of a show. It was a close race all day in all the classes. There were tons of personal records broken and 3 NAS Inc. records were broken in the deadlift. First Max Pippa who broke and went on to SMASH the heavy weight teen record at deadlift. Finishing with a 630 pull and more in the tank. Sam Cox who broke the 200 and under Deadlift with a strong 580 pull. Tim Nassen should old dogs can do new tricks as well by beating the Masters class record.

There were a good group of seasoned athletes in attendance as well as 5-6 first timers who put forth a heck of an effort. In the end congratulations to the fellows who came out on top
RESULTS
Masters:
1st place �?? Tim Nassen, St. Joseph, Mo.
2nd place �?? Lance Foster, Platte City, Mo.
3rd place �?? Bobby Bounds, Wetmore

200-pound class:
1st place �?? Matt Tyler, Wichita
2nd place �?? Justin Cantwell, Kansas City, Kan.
3rd place �?? Nathan Hildebrand, Topeka

Middleweights:
1st place �?? Max Pippa, St. Louis
2nd place �?? William Duncan, Topeka
3rd place �?? Jason Oyler, Topeka

Heavyweights:
1st place �?? Jake Cox, Lawrence
2nd place �?? Zach Best, Omaha, Neb.
3rd place �?? Mark Brownson, Johnson County

As is always the case when competing we all take the risk of injury. There is always scrapes and bruises and no one ever wants to see a major injury. We unfortunately had one such case in the Wheel barrow event. Jason Bangs suffered a knee injury, I want to thank Jason for the strong effort he put forth and wish him a strong and speedy recovery.

When it was said and done there were over 250 in attendance. The TV and local paper covered the event. We received a TON of promotion and awareness for strength sports, strongman, as well as the charity �??CAMP HOPE�?? from the day and days preceding the event.

After a final tally we raised a grand total of $2161.00 for the American Cancer Societies Camp Hope that I will present to them in my Mothers name as a Memorial. THANK YOU everyone!!!

The following is any of the articles, write ups, etc that are of the event. And I will edited a few more in as they come.

Pics of the event
http://spotted.cjonline.com/galleries/index.php?id=434088

Article on the event
http://www.cjonline.com/stories/021008/lei_245553919.shtml

Promotional Skit
http://blogs.cjonline.com/index.php?entry=6386

There was also a Live TV spot on the local CBS affiliate, 250+ posters and other materials.

Again thank you everyone,
Phil

good job

Good god you are strong as hell! Nice job man!!

How much do you weight? I thought I would be smart and look at your profile before I asked but you didn’t have it up lol.

Thanks guys.

Had these in earlier but hey didnt work lets try again

an article on me prior to the event where I pulled that 675

http://www.cjonline.com/stories/012108/hea_238553321.shtml

here is an article after the event on the teens and broke record That Max Pippa is a beast good kid and one to watch for sure.

http://www.cjonline.com/stories/021208/lei_246105005.shtml

Not sure this one will work but an interview I had on TV about my art
http://www.wibw.com/home/headlines/13863992.html

Cheers

Phill

Damn Phill! I guess I shouldn’t worry so much about in what state surgery to fix my arm will leave me. Awesome job!

[quote]CrewPierce wrote:
How much do you weight? I thought I would be smart and look at your profile before I asked but you didn’t have it up lol.[/quote]

Me Im competing in the 242 weight class. today Im siting usually just about or under 260 and make an easy drop. For strongman depends on the event either 265 and under class, HW open, or 231 class, event dependent.

Its pretty easy for me to get down to 231 or so. under that and Im getting pretty lean and lose strength.

[quote]lizard king wrote:
Damn Phill! I guess I shouldn’t worry so much about in what state surgery to fix my arm will leave me. Awesome job! [/quote]

Nothing to worry about bro just keep pluggin away . My surgery was extensive and left me in a cast 8 weeks my upper arm was the size of my forearm when I came out of it. That was 10 months ago. I am still lagging on the pressing and rowing and loading stones but I can hang onto anything LOL. Dont stop training the rest of your body I was hitting everything HARD during recovery one armed DL’s OH pressing, heavy GM’s with and SSB, squats with the SSB. Got he cast off and had to really work it out they had shortened my tendon to the point my arm was stuck in a fully contracted position I had to stretch it out its still pretty tight.

Be active in your recovery. keep plugging away. walk that fine line between recovery and re injury but be smart.

Youll be back

Phill

Awesome!

Good job man.

I like this the vampire posts pics.
Great job!!!
Diana

Awesome! When I get time this weekend, I’ll read through the articles and watch the videos.

Great Job Phill! Good to have ya back.

Malinda

Glad you’re still posting. Great lifts! :slight_smile:

Hell yeah Phill! Nice pull!

Congrats Phil! Good to hear the arm is on the way back, and good to see ya post! I’m sure you had been busy with the comp.

Monopoly