Could most people do a 600lb deadlift given time?

But what kind of mind set did you have , i would think you lifted with do or die discipline, as i had did you ever throw up before heavy pull. If you had say a muscle head as a world leader, and you received rank by you strength levels, athletic feats, etc. Higher income job security rank for th…

[image] strongmanjoe: did you ever throw up before heavy pull. Actually, that’s another thing I had to start doing; I quit getting hypped up for my training and learned how to lift while calm.

Yeah ive been working on that one , getting better , but when ive been thinking about a lift for a week, and get to gym, and somebody is doing a four exercise circuit, and talking on phone between sets , i get very impatient.

[image] furo: And with that background he still had to deadlift in an extremely focused manner for over a year to get 500lbs. I agree, he’s not an average untrained individual. But I hope @ActivitiesGuy doesn’t take offense when I say he’s not a strength prodigy either, and he wasn’t runnin…

Very broadly speaking I would say alternate between Westside/very heavy template and a moderate one off this site, alternate every 9-12 weeks. Tim Henriques and Dan John have loads of good content. As Punisher said above, hammer your abs. Go to bed really early, get in as much grass fed lean beef…

[image] Love_The_Deadlift: Someone who deadlifts often will have a deadlift that resembles someone that deadlifts often. If you wanna get to a 600lbs pull you need to deadlift at least twice a week. I don’t care heavy or light , you need to change as you know your body more , but don’t expect to…

I suppose I could DL 600. But why would I want to shave 100# off my max? :stuck_out_tongue_winking_eye:

[image] Love_The_Deadlift: you wanna get to a 600lbs pull you need to deadlift at least twice a week. I managed deadlifting only once every 2 months.

I think it boils down to commitment to doing what is needed to pull that weight, and taking into account what your athletic goals are. I left high school with a 455 deadlift and started wrestling in college 4 for years and having a huge deadlift wasn’t as important as being able to make weight and h…

Well squatting certainly feeds the deadlift but who really wants to wait like 2 months to deadlift lol :joy:

600lb Deadlift Possible for Everyone?

Training

twojarslave December 30, 2016, 6:44pm 29

I don’t think this is true at all. It certainly wasn’t true for me.

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600lb Deadlift Possible for Everyone?

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