[quote]SSC wrote:
[quote]Akesy wrote:
[quote]lemony2j wrote:
Lats have definitely improved, keep it up and EAT![/quote]
Eating like a beast, any tips?[/quote]
You’re a skinny kid and I’m guessing you have a fast metabolism.
Just, eat a lot, and often. Eat “well” as much as you possibly can (steak/beef, chicken, eggs, nuts, brown/white/jasmine rice, sweet potatoes, Ezekiel bread, almond/peanut butters, veggies, etc.)
However, you’re probably not someone who should shy away from things like pizza/burgers/etc if presented with the opportunity.
Keep it up.[/quote]
Do this.
[quote]JohnMariette wrote:
Here eat like a beast… Just make sure you train like one
Not that.