Hey guys, posted on here about 6 weeks ago approx. Just though id show the progress so far! and any helpful tips to shock the arms would be appreciated! age 16 almost 17 weight before: 69 weight after: 72.5

6 Week Progress

JohnMariette September 21, 2012, 4:04pm 12

Here eat like a beast… Just make sure you train like one

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