6 Million Dollar Matt

[quote] Matt wrote:

[quote]Derek542 wrote:
Hey Matt I live like 5 miles away.

I have PM’d you in the past. [/quote]

Oh yeah, I didn’t recognize because you had a different username. You ever come by and check the gym out? You should, first workout is always free.

[quote]Derek542 wrote:
Any interest in a big tire?
[/quote]

Maybe, what size? You know how much it weighs?

We have a few, baby tire (300ish), 500ish, 700ish, 800ish and the big 1050.

[/quote]

500ish. I was flipping for a while. But due to a ton of things I am trying to work on weight loss and all my injuries. Rehab and recovery type stuff.

So I actually go to the gym with the wife to work on that and dont work out at home any more.

You know where the Friendswood community church is?

I live across the street in Windsor Estates.

Yes my other username is DJHT. I had forgot my screen name during a 4 year break from here.

I know man I really want to come by, problem is with my schedule and work.

I get up at 4:15 now to get to the gym.

[quote]Derek542 wrote:
500ish. I was flipping for a while. But due to a ton of things I am trying to work on weight loss and all my injuries. Rehab and recovery type stuff.

So I actually go to the gym with the wife to work on that and dont work out at home any more.

You know where the Friendswood community church is?

I live across the street in Windsor Estates.[/quote]

You looking to sell it or just get rid of it? If you just want to get rid of it, we’ll take it for sure. If you wanna sell how much are you looking to get?

You need to at least just swing by and check it out. People do that all the time.

[quote]Derek542 wrote:
Yes my other username is DJHT. I had forgot my screen name during a 4 year break from here.

I know man I really want to come by, problem is with my schedule and work.

I get up at 4:15 now to get to the gym.[/quote]

What time do you actually train? M, W, F we open at 5:00am. T and Thur its 6. There are a lot of super smart people too, the owner Zach is a chiro also so he can help with rehabbing. When I was rehabbing my ACL knee surgery I was always asking him questions and bouncing things off him. He was a huge help in getting me back up to speed pretty quick, I was cleared for “real” training and ending rehab at just under 6 months.

Below (I think) is a video where you can see the gym. Zach is the guy in black t-shirt and shorts. Keep in mind that not everyone is a powerlifter/strongman type. We hear from a lot of people that think regular people can’t train there but we actually have more “regular” people than us psychos. We have a bunch of crossfitters that train early, and some MMA guys, there is a women’s group in the evening etc etc. Sorry about the sales pitch, I can’t help it. I love that gym.

Welcome to the boards…looks like a great place to train.

[quote]HARA wrote:
Welcome to the boards…looks like a great place to train.[/quote]

Thanks! It’s awesome, I actually like to just hang out there and bullshit too. I’m a little unbalanced in the head though. :smiley:

Matt, I normally start working out at 5 am, let me work on the little wife. M-W-F I do 5/3/1, Tues and Sat I am doing the circuit training (dreaded Cross Fit) with her. I took my power rack up to the gym, my wife actually works with the Dr. who owns the gym.

Does the Chiro know Dr. Shaun Holt? Ortho that does shoulders and elbows in Clear Lake?

Tire is free man, I only paid $100 for it.

welcome aboard, glad there is finally another APFer on here… been so full of SPF and USAPL folks.

[quote]Derek542 wrote:
Matt, I normally start working out at 5 am, let me work on the little wife. M-W-F I do 5/3/1, Tues and Sat I am doing the circuit training (dreaded Cross Fit) with her. I took my power rack up to the gym, my wife actually works with the Dr. who owns the gym.

Does the Chiro know Dr. Shaun Holt? Ortho that does shoulders and elbows in Clear Lake?
[/quote]

No worries, I know how wives can be haha. I’m pretty sure Zach knows him. I think I’ve heard of him too. Is the gym in Seabrook?

[quote]Derek542 wrote:
Tire is free man, I only paid $100 for it. [/quote]

Yeah, we’ll take it. Do you need someone to come by and get it or do you want to drop it off?

[quote]PeteS wrote:
welcome aboard, glad there is finally another APFer on here… been so full of SPF and USAPL folks.[/quote]

Thanks, you are not alone! :wink:

[quote] Matt wrote:

[quote]Derek542 wrote:
Matt, I normally start working out at 5 am, let me work on the little wife. M-W-F I do 5/3/1, Tues and Sat I am doing the circuit training (dreaded Cross Fit) with her. I took my power rack up to the gym, my wife actually works with the Dr. who owns the gym.

Does the Chiro know Dr. Shaun Holt? Ortho that does shoulders and elbows in Clear Lake?
[/quote]

No worries, I know how wives can be haha. I’m pretty sure Zach knows him. I think I’ve heard of him too. Is the gym in Seabrook?

[quote]Derek542 wrote:
Tire is free man, I only paid $100 for it. [/quote]

Yeah, we’ll take it. Do you need someone to come by and get it or do you want to drop it off?

[/quote]

Yep he has the one in Seabrook, Shaun McMurray is the trainer.

Sorry brother I just traded in my F150 so I cant drop it off.

Have a car again.

Picture is of the tire.

[quote]Derek542 wrote:
Yep he has the one in Seabrook, Shaun McMurray is the trainer.

Sorry brother I just traded in my F150 so I cant drop it off.

Have a car again.

Picture is of the tire. [/quote]

No worries! Hooking us up is good enough!! When are you around the house? You wanna PM me your number, if Josh is up at the gym tonight I might be able to get him to run over there with me and we’ll pick it up.

Thanks man, very cool.

[quote] Matt wrote:

[quote]Derek542 wrote:
Yep he has the one in Seabrook, Shaun McMurray is the trainer.

Sorry brother I just traded in my F150 so I cant drop it off.

Have a car again.

Picture is of the tire. [/quote]

No worries! Hooking us up is good enough!! When are you around the house? You wanna PM me your number, if Josh is up at the gym tonight I might be able to get him to run over there with me and we’ll pick it up.

Thanks man, very cool.

[/quote]

I get off at 4 but I work in LaPorte so takes me a bit to get home, I am home at 6 pm for sure.

Will PM you my number.

The wife will be happy to get the tire out of the driveway. :slight_smile:

[quote]Derek542 wrote:
The wife will be happy to get the tire out of the driveway. :)[/quote]

That so cracks me up because 2 of the tires we have used to be in my backyard and I remember how happy mine was when we hauled them up there!

[quote] Matt wrote:

[quote]Derek542 wrote:
The wife will be happy to get the tire out of the driveway. :)[/quote]

That so cracks me up because 2 of the tires we have used to be in my backyard and I remember how happy mine was when we hauled them up there!

[/quote]

I bought a car cover from Autozone for like $20 and had it on there all year, but its all torn now. It was fun to flip, but it is just sitting there now not being used.

Hell send it to your gym and if I can talk the wife into letting me sneak over there a few days a week then I can use it again.

[quote]Derek542 wrote:

[quote] Matt wrote:

[quote]Derek542 wrote:
The wife will be happy to get the tire out of the driveway. :)[/quote]

That so cracks me up because 2 of the tires we have used to be in my backyard and I remember how happy mine was when we hauled them up there!

[/quote]

I bought a car cover from Autozone for like $20 and had it on there all year, but its all torn now. It was fun to flip, but it is just sitting there now not being used.

Hell send it to your gym and if I can talk the wife into letting me sneak over there a few days a week then I can use it again.[/quote]

Right on. If you ever decide you want it back, I doubt Zach would have a problem with that.

[quote] Matt wrote:

[quote]Derek542 wrote:

[quote] Matt wrote:

[quote]Derek542 wrote:
The wife will be happy to get the tire out of the driveway. :)[/quote]

That so cracks me up because 2 of the tires we have used to be in my backyard and I remember how happy mine was when we hauled them up there!

[/quote]

I bought a car cover from Autozone for like $20 and had it on there all year, but its all torn now. It was fun to flip, but it is just sitting there now not being used.

Hell send it to your gym and if I can talk the wife into letting me sneak over there a few days a week then I can use it again.[/quote]

Right on. If you ever decide you want it back, I doubt Zach would have a problem with that. [/quote]

Lol are you kidding the wife sees it gone it will never come back unless I want to sleep in the damn thing.

I am just glad I found someone that can use it.

First Welcome. Lets see over 35, Injured and beat up , still going after it. Hell you fit in perfect with the rest of us demented Meat Heads !!!

[quote]bulldog9899 wrote:
First Welcome. Lets see over 35, Injured and beat up , still going after it. Hell you fit in perfect with the rest of us demented Meat Heads !!![/quote]

Thanks, feels good to know there are others. :slight_smile:

Wed Feb 8
[b]
warmup
shoulders, lower back, neck

bench
bar
135x10
185x5
205x10x2
215x9

inc db’s
75’sx8x2

serial killers
bluesx20x2

lateral raises
40’sx10x2

farmers walk
125x 1trip w/turn
145x 1trip w/turn
[/b]

Friday Feb 10
[b]
warmup
shoulders, low back, neck

face pulls w/ext rotation
25x15x2

pullups
+20x5,4, 5, 5, 6

chest supported row
2plx20x2

curls
35’sx10x3

prowler sprints (there and back)
225x2

[/b]