Hi
I play rugby. I;m inseason Currently doing monday as wholebody ME and wednesday upper RE. Have been going well on it for past few months but am curious about this 5x5 program Yahoo | Mail, Weather, Search, Politics, News, Finance, Sports & Videos
I want to give it a try without the friday workout. Is this a good idea. Should I just stick with current plan.
any advice insite would be appreciated
[quote]jbishop wrote:
Hi
I play rugby. I;m inseason Currently doing monday as wholebody ME and wednesday upper RE. Have been going well on it for past few months but am curious about this 5x5 program Yahoo | Mail, Weather, Search, Politics, News, Finance, Sports & Videos
I want to give it a try without the friday workout. Is this a good idea. Should I just stick with current plan.
any advice insite would be appreciated
[/quote]
When your current programs stops working, then switch.