9-9-14
Squat worked up to 455x1
9-10-14
Bench 45x20 135x10 185x10 225x10 275x1 add slingshot 315x1 355x1 385x1 420x1 then back to raw 225x24
225x24
420x1
9-12-14
Deads worked up to 465x1
9-13-14
Raw bench worked up to 375x1
Strong lifts man. That is some good work.
Are you lifting in your garage?
[quote]trivium wrote:
Strong lifts man. That is some good work.
Are you lifting in your garage?[/quote]
Yea - I’m more likely to train there than drag myself to a gym. LOL…