So you just keep in your mouth as long as possible?
How does that help?
Iām on the opposite end of the spectrum as semen retention. I wonder if this is where my gains are going
fuck man, i LOLād reading this
Not sure if this means swallowing your own, abstaining from ejaculation, or edging, but this is almost certainly bro science.
If, by chance, you have a scientific report showing the efficacy of swallowing your own load for increased anabolic activity - please do share though ![]()
Pretty sure it is no fap. I think it has some advantages. Mostly being no time spent fapping. I personally think I would go crazy (well crazier than I already am), and Iād probably end up doing something stupid if I tried it.
dudeās gonna blow a load like the one in Scary Movie when the guy plastered the chick to the wall with it lol
@flappinit I never told him to get on TRT. I told him to get tested to determine if it his lack of response was due to hormone deficiency. Its my opinion. You stated yours. Basically the whole reason this forum or any forum exists.
The main thing is not jerking off to internet porn all the time, which most millennials seem to have a low level addiction to
Does this actually have any anabolic or even metabolic benefit though?
Yeah 100%. I knew I had to make the choice between 10+ years of training hard and eating right or not cracking a wank.
Hahahahahaha, oh man Iām fucking dying, hahahahhaha!! Someone should tell him to beat that mother fucker like it owes him money, hahahahaha! Man I love this site!
At age 24 I think you can develop muscle while losing fat. It is not either fat loss or muscle gain exclusively. Concentrate on the main movements of the push pull squat variety, add in some walking, drink lots of water. Now that I think of it you may be a good candidate for body weight training